Afaa practice test - Study guides, Class notes & Summaries

AFAA Practice Test 2023 Questions/Answers...

What is the purpose of this exercise? Answer Consider: muscular strength or endurance, cardiorespiratory conditioning, flexibility, warm-up or activity preparation, skill development, and stress reduction (One of AFAA's Five Questions) Are you doing that effectively? Answer Consider: proper range, speed, or body position against gravity (One of AFAA's Five Questions) Does the exercise create any safety concerns? Answer Consider: potential stress areas, environmental concerns, or movement...

AFAA Practice Test Exam Questions With Answers Graded A+...

AFAA Practice Test Questions and Answers (2024 / 2025) (Verified Answers)

AFAA Primary Group Exercise Practice Test With Complete Solutions Graded A+...

A training variable that should be considered when designing an exercise program is - ANSWER Frequency Which activity utilizes the aerobic energy system? - ANSWER Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - ANSWER Resting heart rate

AFAA Primary Group Exercise Certification Practice Test 46 QUESTIONS WITH COMPLETE SOLUTIONS G AFAA Primary Group Exercise Certification Practice Test 46 QUESTIONS WITH COMPLETE SOLUTIONS G

AFAA Practice Test

AFAA Primary Group Exercise Practice Test 100% SOLUTION A training variable that should be considered when designing an exercise program is: - ANSWER alignment Which activity utilizes the aerobic energy system? - ANSWER Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - ANSWER resting heart rate A warm-up is the __________ period for a specific workout. - ANSWER preparation To promote and maintain health, an individual shoul...