Crossfit s Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit s? On this page you'll find 259 study documents about Crossfit s.
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CrossFit L3/CCFT Study Guide Questions with 100% Correct Answers
- Exam (elaborations) • 79 pages • 2024
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Define CrossFit Correct Answer constantly varied, high intensity, functional movement 
 
Characteristics of functional movement Correct Answer natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
Calculate Work and Plot Graph of work capacity Correct Answer force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
Define and calculate power Correct Answer the time rate of doing work 
force X dist...
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CrossFit L3/CCFT Study Guide with correct answers
- Exam (elaborations) • 111 pages • 2023
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Available in package deal
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Define CrossFit 
constantly varied, high intensity, functional movement 
 
 
 
Characteristics of functional movement 
natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
 
 
Calculate Work and Plot Graph of work capacity 
force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
 
 
Define and calculate power 
the time rate of doing work 
force X distance/time 
 
 
 
Define General Physical Prepa...
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CrossFit L1 TEST STUDY questions well answered
- Exam (elaborations) • 16 pages • 2024
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CrossFit L1 TEST STUDYWhat is crossfit - correct answer Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - correct answer to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - correct answer natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, power. 
 
Most Impor...
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CrossFit L1 TEST STUDY LATEST UPDATE 2024.
- Exam (elaborations) • 16 pages • 2024
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- $11.49
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CrossFit L1 TEST STUDY LATEST UPDATE 2024. 
 
What is crossfit - correct answer Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - correct answer to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - correct answer natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremi...
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CrossFit L3/CCFT Study Guide test with complete solution
- Exam (elaborations) • 79 pages • 2024
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Available in package deal
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- $7.99
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CrossFit L3/CCFT Study Guide test with complete solution
Make study stress less painful
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CrossFit Level 3/CCFT Study Guide/ 734 Quizzes & Correct Ans/ 2024-2025
- Exam (elaborations) • 121 pages • 2024
- Available in package deal
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- $17.99
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CrossFit Level 3/CCFT Study Guide/ 734 Quizzes & Correct Ans/ . Terms like: 
 
Define CrossFit - Answer: constantly varied, high intensity, functional movement 
 
Characteristics of functional movement - Answer: natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing
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CrossFit L3CCFT Study Guide Real exam questions and answers latest update
- Exam (elaborations) • 144 pages • 2024
- Available in package deal
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- $16.49
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CrossFit L3CCFT Study Guide Real exam questions and answers latest update
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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- $13.49
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
-
CrossFit L3 CCFT Study Guide Real exam questions and answers latest update
- Exam (elaborations) • 144 pages • 2024
- Available in package deal
-
- $16.49
- + learn more
CrossFit L3 CCFT Study Guide Real exam questions and answers latest update
-
CrossFit Level 3/CCFT Study Guide/ 730+ Quizzes & Correct Ans/ 2024-2025.
- Exam (elaborations) • 121 pages • 2024
- Available in package deal
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- $15.99
- + learn more
CrossFit Level 3/CCFT Study Guide/ 730+ Quizzes & Correct Ans/ . Terms like: 
Define technique - Answer: method to success for completion of a movement 
 
What are the nine foundational movements in CrossFit - Answer: air squat, front squat, overhead squat 
deadlift, sumo deadlift high pull, MB clean 
strict press, push press, push jerk
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