Gracilis muscle - Study guides, Class notes & Summaries

PES-PRACTICE EXAM QUESTIONS WITH COMPLETE SOLUTIONS 2024 The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination altered reciprocal inhibition The ability of the neuromuscular system to exert force against resistance is defined as: power strength speed balance strength Brainpower Read More Previo...

Which term best applies to a muscle that acts to move a bone away from the midline of the body? A. oblique B. synergist C. flexor D. abductor E. adductor correct answer: D Which of the following is the strongest muscle of mastication? A. buccinator B. masseter C. temporalis D. medial pterygoid E. lateral pterygoid correct answer: B Exercise can produce a fashionable "six pack" of toned muscles. Which of the following muscles is involved in giving the appearance of t...

Hawaii Massage Exam Practice Test 100% Correct The basic unit of structure of bones is the: (a) compact bones (b) periosteum (c) spongy bones (d) osteon - Correct Answer ️️ -Osteon Which cranial nerve controls the shoulder? (a) vagus (b) trigeminal (c) accessory (d) abducens - Correct Answer ️️ -Accessory Your client is lying in the supine position and complains of lower back pain. What do you do? (a) stop the massage (b) turn him on his side (c) ask him to relax (d) plac...

NASM CES Exam 1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus medius, t...

What are the three different types of muscle contractions? (ICE) - ANSWER-Isometric, concentric, eccentric The joint angle and muscle length do not change during movement in which muscle contraction? - ANSWER-Isometric The muscle shortens to produce movement in which muscle contraction? - ANSWER-Concentric The muscle lengthens to allow movement in which muscle contraction? - ANSWER-Eccentric During an isometric contraction the muscle exhibits strength, but the limbs do not... - ANSWE...

NCCPT Test Prep Set 4 (Anatomy & Exercise Application) Which muscles flex the elbow joint? - ANSWER-Biceps Brachii, Brachialis, and Brachioradialis. The Pes Anserinus consists of: - ANSWER-Latin for "Gooses Foot". The insertion of the Gracilis, Semitendinosus, and the Sartorius. An example of a closed kinematic exercise chain exercise would be? - ANSWER-The bench press. Name the four muscles of the Rotator Cuff. - ANSWER-S.I.T.S. - Supraspinatus, Infraspinatus, Teres Minor and Su...

3 different type joints? - Cartligenous, Fibrous, Synovial Factors that affect flexibility? - Joint structure Joint Age and Gender Connective Tissue. Muscle bulk. Proprioceptors. What is relative flexibility? - The body seeks path of least resistance in movement. Feet turn out overhead squat muscles underactive? - Medial Gastrocnemius Medial Hamstring Gracilis Sartorius Popliteous (knee)

NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet force * distance through which the force travels = linear wor...

AAO Exam 2 Questions and Answers | Verified & Updated What muscle unlocks the knee? - Answer ️️ -popliteus True or False: The rectus femoris, vastus medialis, and vastus lateralis are the prime movers of knee extension. - Answer ️️ -true True or False: To stretch your hamstrings, extend your knee and flex your hip. - Answer ️️ -true True or False: Q-angles are bigger in women because they have wider pelvises. - Answer ️️ -true If your gastrocnemius and soleus are weak, ...

Study and Review Forms BASI Exam Questions and Answers–Graded A What is the primary muscle focus and objective of the Supine Leg Series of the Hip Work? - Answer ️️ -Hip adductors What are the benefits of working in a neutral pelvis position? - Answer ️️ --encourages balanced muscular development and correct muscle recruitment -teaches correct posture and allignment - Define the action of the diaphragm? - Answer ️️ -inhale- diaphragm lowers making the pressure inside less ...