Issa personal trainer - Study guides, Class notes & Summaries

ISSA Personal Trainer Cert Exam with complete solutions

Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle - GAS Principle

Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle - GAS Principle The Law of Overcompensation and Overload allows for which of the following in regards to intensity? Progressively increase over a period to time Progressively decrease over a period of time Remain the same Acute decrease over a period of time - ...

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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024

ISSA Final Exam Personal Trainer Certification | 248 Questions and Answers 100% Correct | New Updated 2024

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

ISSA Personal Trainer Cert Exam with correct Answers

ISSA Youth Fitness Trainer Test Questions With Answers What makes children more susceptible to cold injury than adults? - ANSWER Children have a large body surface area in comparison to their muscle mass. Rapid growth during puberty makes it difficult to achieve stability in basic sports skills. (T/F) - ANSWER T Motor Development - ANSWER The growth of muscular coordination in a child. (T/F) Personal Trainers are licensed in most states - ANSWER False The capability to learn phy...