Nursing bs c787 - Study guides, Class notes & Summaries

Unit 2: Nutrition to Support Wellness Reading: Macronutrients -Identify the differences between macronutrients and micronutrients Macro nutrients: are carbs, lipids & proteins. Provides energy needed for growth, thermoregulation, physical activity, pregnancy/lactation. Needed in larger amts than micronutrients Micro nutrients: vitamins/minerals in small amts for good health/development. Play various roles in cell metabolism. Deficiencies cause widespread health probs. -Differentiate the...

Underweight women (BMI < 18.5) should gain between 28 and 40 pounds BMI 18.5–24.9 should gain between 25 and 35 pounds during pregnancy Overweight women (BMI 25–29.9) should gain between 15 and 20 pounds obese women (BMI ≥ 30) should gain 11 to 20 pounds If a woman is carrying twins, she should gain 37 to 42 pounds depending on her pre-pregnancy weight status Identify risk factors for preterm delivery. How much additional energy (kcal/day) does a woman require in the first, secon...

NURSING BS C787C787 Module 4 Study Guide>NURSING BS C787C787 Module 4 Study Guide

Identify exercise recommendations for populations - children, adults, adults with weight loss goals. What recommendations would you give a patient who would like to increase their physical activity level? Preschool (3-5): physically active throughout day Children/adolescents (6-17): 60 mins + of moderately vigorous physical activity/day Adults: some is better than none. Any amount of mod vigorous activity has health benefits Older Adults: weekly phy activity- multicomponent activity that i...

NURSING BS C787 C787 nutrition study guide solutions - Western Gorvernors University

C787 NUTRITION STUDY GUIDE Nutrition Notes » DRI: Dietary refence intakes/ Family name of other recommendations • Food Labeling must include about them • The differ depending on age group » Nutrition labeling • Serving size will always be found (In US) » Recommended Daily Allowance (RDA) Most important RDI • People who are sick don’t count as a healthy population for RDA. • Use when planning meals » Acceptable Macronutrient Dietary Range (AMDR) • a range of percent...

NURSING BS C787 Nutrition Study Guide- Western Governors University/NURSING BS C787 Nutrition Study Guide- Western Governors University/NURSING BS C787 Nutrition Study Guide- Western Governors University

C787 Nutrition Cohort questions and Answers Plus Side notes Health and Wellness course

NURSING BS C787 Nutrition Practice TEST Questions and Answers- Western Governors University/NURSING BS C787 Nutrition Practice TEST Questions and Answers- Western Governors University/NURSING BS C787 Nutrition Practice TEST Questions and Answers- Western Governors University