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Peak pilates level 1 exam - Study guides, Class notes & Summaries

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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

  • Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

  • Exam (elaborations) • 75 pages • 2024
  • Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024

  • PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024

  • Exam (elaborations) • 11 pages • 2024
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Peak Pilates Level 1 Exam Study Guide Questions With 100% Correct Answers

  • Peak Pilates Level 1 Exam Study Guide Questions With 100% Correct Answers

  • Exam (elaborations) • 24 pages • 2024
  • Peak Pilates Level 1 Exam Study Guide Questions With 100% Correct Answers What is Pilates exercise? teaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? yoga, Zen, and ancient Greek and Roman physical regimens and self-study Joseph Pilates called his system of exercise -. contrology The first piece of equipment Joe created was the -; however, the first exercises he cre...
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PEAK PILATES LEVEL 1 Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

  • PEAK PILATES LEVEL 1 Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

  • Exam (elaborations) • 24 pages • 2024
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    • Setup Correct Answer: Exercise name, exercise setup, adjust reformer from footbar to straps Execution Correct Answer: Correct technique, direct cueing Flow Correct Answer: Round the corners, cue ahead of the movement, teach through transitions Cueing Correct Answer: Powerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm Correct Answer: Set correct rhythm, work at appropriate tempo 2 Voice Correct Answer: Voice modulation were rhyth...
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Peak Pilates Level 1 Exam 2024 Questions & Answers 100% Verified

  • Peak Pilates Level 1 Exam 2024 Questions & Answers 100% Verified

  • Exam (elaborations) • 10 pages • 2024
  • Peak Pilates Level 1 Exam 2024 QuestionsSetup - ANSWERSExercise name, exercise setup, adjust reformer from footbar to straps Execution - ANSWERSCorrect technique, direct cueing Flow - ANSWERSRound the corners, cue ahead of the movement, teach through transitions Cueing - ANSWERSPowerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm - ANSWERSSet correct rhythm, work at appropriate tempo Voice - ANSWERSVoice modulation were rhythm, volu...
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PEAK PILATES LEVEL 1 EXAM 2024-2025 250 QUESTIONS AND ANSWERS 100 % PASS SOLUTION A+ GRADE

  • PEAK PILATES LEVEL 1 EXAM 2024-2025 250 QUESTIONS AND ANSWERS 100 % PASS SOLUTION A+ GRADE

  • Exam (elaborations) • 41 pages • 2024
  • PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 100 % PASS SOLUTION A+ GRADE
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024.

  • PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024.

  • Exam (elaborations) • 11 pages • 2024
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Peak Pilates Level 1 Exam 2024 Questions & Answers!!

  • Peak Pilates Level 1 Exam 2024 Questions & Answers!!

  • Exam (elaborations) • 10 pages • 2024
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    • Peak Pilates Level 1 Exam 2024 Questions & Answers!!
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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

  • Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

  • Exam (elaborations) • 75 pages • 2024
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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

  • Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

  • Exam (elaborations) • 75 pages • 2024
  • Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
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