Pilates final exam - Study guides, Class notes & Summaries

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Pilates final exam test out| Questions and Answers, 100% Correct| Latest 2024 Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false false What is the best way to warm up a class of elderly persons? Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? Roll o...

Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false - Answer-false What is the best way to warm up a class of elderly persons? - Answer-Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? - Answer-Roll over and Teaser Choose best exercise for client type:...

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Pilates Final Exam Practice (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct QUESTION What is the start position for Single Leg Kick? Answer: Supine Legs in Tabletop QUESTION What is the start position for Roll Like a Ball? Answer: Balancing Behind Sit Bones in C-curve QUESTION What is the start position for Leg Pull Front? Answer: Plank QUESTION What is the start position for Roll Over? Answer: Supine Legs on a D...

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