Serratus anterior Study guides, Class notes & Summaries
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STOTT Muscles + Action [Bryan-Edwards]-100% pass
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STOTT Muscles + Action [Bryan-Edwards]-100% pass 
STOTT Muscles + Action [Bryan-Edwards]- 
100% pass 
Trapezius upper division 
Elevates the scapula as in shrugging the shoulders. 
Trapezius middle division 
Retracts. Aids in elevation of scapula. 
Trapezius lower division 
Depresses. Retracts. Rotates the scapula upwards. 
Levator Scapulae 
Elevates. Rotates the scapula downwards. 
Rhomboid Major 
Retracts. Elevates the scapula. 
Rhomboid Minor 
Retracts. Elevates. Downward rotation of scapula....
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BASI Final Exam Questions and Answers Rated A+
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BASI Final Exam Questions and 
 
Answers Rated A+ 
 
Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique 
 
Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) 
 
Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector 
Spinae (logissimus, iliocostalis, spinalis) 
 
Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, 
spinalis) 
 
Hip Flexors Iliospoas, Rectus Femoris, Sartorius 
 
Hip Extensors Glu...
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Reformer Pilates Final Exam - Questions and Answers (Complete Solutions)
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Reformer Pilates Final Exam - Questions and Answers (Complete Solutions) What are the nine Pilates principles? 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced muscle development 7. Rhythm/flow 8. Whole body movement 9. Relaxation What are the five Balanced Body principles? 1. Whole body movement 2. Trunk integration 3. Lower body training 4. Upper body training 5. Mobility & restoration What are the four Outer units for Lumbopelvic stability? 1. Deep longitudinal...
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General Anatomy – NBCE Questions and Correct Answers latest solution
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Supraspinatus - Correct Answer: Insertion: greater tubercle Action: abducts arm 
Nerve: suprascapular n. 
 
 
Infraspinatus - Correct Answer: Insertion: greater tubercle Action: external rotation to arm 
Nerve: suprascapular n. 
 
 
Teres minor - Correct Answer: Insertion: greater tubercle Action: external rotation to arm 
Nerve: axillary n. 
 
 
Subscapularis - Correct Answer: Insertion: lesser tubercle Action: internal rotation 
Nerve: subscapularis n. 
 
 
Rotator Cuff Muscles - Correct Answe...
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ACSM CPT Board Certification Final Pre-Assessment Proficiency study guide Exam Questions and Accurate Answers 2024/2025
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ACSM CPT Board Certification Final Pre-Assessment Proficiency study guide Exam Questions and Accurate Answers 2024/2025 
 
Which of the following does NOT require an exercise test or a medical supervised test? 
 
 a) An individual with renal disease wishing to participate in moderate-intensity exercise 
 b) An individual with metabolic disease wishing to participate in moderate-intensity exercise 
 c) An individual with two risk factors wishing to participate in vigorous-intensity exercise 
 d) ...
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Stott Pilates Written Exam 2024, Questions & Answers, All Complete.(Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Focus on more flat spine than original method)
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Stott Pilates Written Exam 2024, Questions & Answers, All Complete.-Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? 
- Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - D 
 
Rotation does not occur at which of the following joints: 
 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - C 
 
Lordosis describes which...
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ACSM Study Guide: all || Questions with complete solutions.
- Exam (elaborations) • 42 pages • 2024
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What is the PAR-Q? correct answers physical activity readiness quest; 7 questions, don't change, if marks yes to one then client must have physician's consent before starting exercise program; appropriate when one wants to engage exclusively in light-to-moderate intensity exercise activities 
 
What is the HSQ? correct answers 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented 
 
the re...
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AAO Exam 3 Questions with 100% Correct Answers | Verified | Updated
- Exam (elaborations) • 24 pages • 2024
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AAO Exam 3 Questions with 100% Correct 
Answers | Verified | Updated 
What is the most movable joint in the body? - answershoulder 
What are the 5 bones of the shoulder girdle? - answer-scapula 
-clavicle 
-sternum 
-humerus 
-rib cage 
Which of these is not a pure joint? 
-acromioclavicular 
-sternoclavicular 
-scapulothoracic 
-glenohumeral - answerscapulothoracic 
Which scapular movement and muscle is important with boxers? - answer-protraction 
-serratus anterior 
What kind of motion does th...
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OMM Shelf—COMAT questions with correct answers
- Exam (elaborations) • 27 pages • 2023
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Winging of scapula: 
-->Muscle 
--> Nerve 
--> Root CORRECT ANSWER 1) Serratus Anterior mm. 
2) Long thoracic nerve 
3) C5-C7 
 
Medial winging of scapula caused by? 
Lateral winging of scapula caused by? When? CORRECT ANSWER Damage to Long thoracic nerve 
 
Damage to Spinal Accessory nerve 
--> During radical neck surgery causing paralysis of Trap 
 
Tx or Otitis Media CORRECT ANSWER Temporal Bone 
OA 
Upper thoracic 
 
**Look for answer choice in this order 
 
Somatic dysfunction o...
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ACE PT Exam Questions & 100% Correct Answers
- Exam (elaborations) • 34 pages • 2024
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If an individual has tight hip flexors, what condition can occur in the lumbar spine? 
 :~~ Lordosis. 
If a regular weightlifting member exhibits this postural deviation, Shoulders 
rounded forward, backs of hands face forward, what did he probably 
overemphasize during training? 
 :~~ He emphasized building pectorals and latissimus dorsi without proper 
stretching of those muscles. 
 ACE Manual 145 
A client's right thigh collapses inward as she tries to maintain her upright posture 
in a ...
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