Static faults - Study guides, Class notes & Summaries
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Crossfit Level 2 cert exam 2023 with verified solutions
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teaching correct answersthe ability to effectively articulate and instruct the mechanics of each movement. Focus on major points of performance and change for the needs of the athelet 
 
seeing correct answersthe ability to discern good from poor movement mechanics and identify both gross and subtle faults whether the athlete is in motion or static 
 
static faults correct answersthe points in which an athlete is not moving. usually occur near the end ranges of motion, either starting, receiving...
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Crossfit Level 2 Certificate with 100% Correct Answers
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Teaching Correct Answer the ability to effectively articulate and instruct the mechanics of each movement. Focus on major points of performance and change for the needs of the athelet 
 
Seeing Correct Answer the ability to discern good from poor movement mechanics and identify both gross and subtle faults whether the athlete is in motion or static 
 
Static faults Correct Answer the points in which an athlete is not moving. Usually occur near the end ranges of motion, either starting, receiving...
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Crossfit Level 2 (With complete solutions)
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Push Press Progressions correct answers dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions correct answers jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions correct answers Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions correct answers DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based o...
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Crossfit Level 2 Exam Questions & Answers 100% Accurate
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Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching...
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CrossFit Level 2 prep Questions and Answers (100% Verified Answers)
- Exam (elaborations) • 5 pages • 2023
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CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching, 
seeing, 
correcting, 
group management, presence & attitude, demonstration 
 
Teaching - ANSWER-the ability to effectively articulate & instruct the mechan...
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Crossfit Level 2 Q&A | VERIFIED & PASSED TEST
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Crossfit Level 2 Q&A | VERIFIED & PASSED 
TEST 
Push Press Progressions - ANSWER dip & hold, dip & drive slow, dip & drive fast, push 
press 
Push Jerk Progressions - ANSWER jump & land (hands at sides), jump & land (hands 
at shoulders), jump & extend arms after hips extend, push jerk 
Sumo DL High Pull Progressions - ANSWER Sumo DL, Sumo DL shrug slow, sumo DL 
shrug fast, SDHP 
Med Ball Clean Progressions - ANSWER DL, DL shrug fast, FS, Pull Under, med ball 
clean 
Trainer's ability to ...
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CrossFit Level 2 prep Questions & Answers (Verified Answers)
- Exam (elaborations) • 5 pages • 2023
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Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching, 
seeing, 
correcting, 
group management, presence & attitude, demonstration 
 
Teaching - ANSWER-the ability to effectively articulate & instruct the mechanics of each movement 
 
Seeing - ANSWER-The ability to discern good from poor movement mechanics and identify both gross and subtle faults whether athlete is in motion or static 
 
Static Faults - ANSWER-faults that occur near end ranges of motion- starting, receiving...
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CrossFit Level 1 9/29 Questions and Answers, Graded A+
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CrossFit Level 1 9/29 Questions and Answers, Graded A+ 
Trunk consists of : _____ and ______ 
spine, pelvis 
 
 
 
Four essential body parts: _____, _____, _____, ______ 
Spine, pelvis, femur, tibia 
 
 
 
Standing straight means: 
Trunk _____, hip _____, leg _____ (neutral, extension or flexion) 
neutral, extended, extended 
 
 
 
trunk ______ (flexed, extended) 
trunk extended 
 
 
 
Trunk ______ (flexed, extended) 
Flexion 
 
 
 
leg _____ (flexed, extended) 
flexed 
 
 
 
hip _____ (flexed, ...
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Crossfit Level 2 2023
- Exam (elaborations) • 5 pages • 2023
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Crossfit Level 2 2023 
Push Press Progressions -ANS dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions -ANS jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions -ANS Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions -ANS DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based on 6 areas) -ANS ...
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Crossfit Level 2 Exam 2023 with Complete Questions (54) & Answers 100% Correct
- Exam (elaborations) • 4 pages • 2023
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Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching, seeing, correcting, group management, presence & attitude, demonstration 
 
Teaching - ANSWER...
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