Transtheoretical Study guides, Class notes & Summaries
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Transtheoretical Model (TTM) with verified solutions already graded A+
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Transtheoretical Model/Stages of Change (TTM) with verified solutions already graded A+
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Who invented the TTM 
Prochaska & DiClemente 
 
 
 
Stages of Change (CRAMPP) 
Precontemplation: never 
Contemplation: considering 
Preparation: planning 
Action: taking action 
Maintenance: keeping up with new action 
Relapse:falling back to old habits 
 
 
 
What is considered the core concept of this model? 
Self-efficacy 
 
 
 
What are the 6 constructs of TTM (PSST DL) 
Stages of Change 
Processes of Change 
Decisional Balance 
Self-efficacy 
Temptation 
Levels of Change 
 
 
 
Processes of...
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Transtheoretical Model Stages of Change (TTM) with verified solutions already graded A+.
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Transtheoretical Model Stages of Change (TTM) with verified solutions already graded A+.
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Transtheoretical Model Stages of Change (TTM) with verified solutions already graded A+
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Transtheoretical Model Stages of Change (TTM) with verified solutions already graded A+
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Transtheoretical Model (TTM) with verified solutions already graded A+
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Pre contemplation 
No intention to take action 
 
 
 
Contemplation 
Intends to take action 
 
 
 
Preparation 
Intends to take action, some behavioral steps taken 
 
 
 
Action 
Changed over behavior for less than 6 months 
 
 
 
Maintenance 
Change over behavior for more than 6 months 
 
 
 
Consciousness Raising 
Finding/learning new things that support healthy behavior change 
 
 
 
Dramatic Relief 
Emotional arousal about behavior and relief from changing it 
 
 
 
Self-reevaluation 
Affect...
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The Transtheoretical Model of change (TTM) exams pack 2024/2025|DOWNLOAD TO PASS
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The Transtheoretical Model of change (TTM) exams pack 2024/2025|DOWNLOAD TO PASS
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SCI 163T Week 3 Summative Assessment 2 Exam (GRADED A) Questions and Answers | University of Phoenix
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SCI 163T Week 3 Summative Assessment 2 Exam (GRADED A) Questions and AnswersSCI 163T Week 3 Summative Assessment 2 Exam (GRADED A) Questions and Answers SCI/163T: Elements Of Health And Wellness Wk 4 - Summative Assessment 2: Exam Assignment Content Assignment Content 1. Question 1 Dietary guidelines provide recommendations to establish healthy eating patterns including all but which of the following? 1. Vegetables 2. Sugars 3. Protein 4. Dairy 2. Question 2 Americans, on average, consume eating...
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Transtheoretical Model and Stages of Change With Complete Solution
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Transtheoretical Model and Stages of Change With Complete Solution...
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CPH-CERTIFIED IN PUBLIC HEALTH EXAM TEST BANK QUESTIONS AND 100% VERIFIED CORRECT ANSWERS 2023/ACTUAL EXAM
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CPH-CERTIFIED IN PUBLIC HEALTH EXAM 
TEST BANK QUESTIONS AND 100% 
VERIFIED CORRECT ANSWERS 
2023/ACTUAL EXAM 
Many people do not attempt to decrease unhealthy behaviors such as overeating or 
smoking because they lack the confidence that they can successfully change. This is an 
example of: 
(A) Perceived susceptibility 
(B) Perceived severity 
(C) Perceived self-efficacy 
(D) Perceived response efficacy - ANSWER C 
The construct of normative beliefs is from which model/theory? 
(A) Transt...
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Midterm Exam: NSG527/ NSG 527 (Latest 2024/ 2025) Psychopathology, Theories, and Advanced Clinical Modalities Review| Questions and Verified Answers| 100% Correct| Grade A
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Midterm Exam: NSG527/ NSG 527 (Latest 2024/ 2025) Psychopathology, Theories, and Advanced Clinical Modalities Review| Questions and Verified Answers| 100% Correct| Grade A 
 
 
Q: EXISENTIAL approach and philosophy: 
 
Explores the ----------------- without looking into the ------------- and emphasizes a person's responsibility for their own existence. 
 
The approach is e-----------/r---------- and based on the philosophical concern with what it means to be fully human. 
 
æ Emphasis is bas...
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