Uttanasana - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Uttanasana? On this page you'll find 31 study documents about Uttanasana.
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Yoga Teacher Training Final Exam
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Yoga Teacher Training Final Exam suryanamaskara A - ANS sun salutation a suryanamaskara B - ANS sun salutation b ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - ANS mountain uttanasana - ANS standing forward fold ardha uttanasana - ANS half way up - lengthen spine adho mukha svanasana - ANS downward facing dog chaturanga dandasana - ANS chaturanga urdhva mukha svanasana...
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