What is basi - Study guides, Class notes & Summaries

Pilates Anatomy Basi Exam with Correct Solutions When and where was Joseph Pilates born? - Answer -Dusseldorf, Germany, 1883 What did Pilates do in England? - Answer -Worked was a war camp with rehab for sick and disabled When did he come to America? - Answer -Came to NYC in 1926 What is controlology? - Answer -When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilates? - Answer -Awareness Balanc...

Pilates BASI Written Exam with complete solutions When and where was Joseph Pilates born? - Answer ️️ -Dusseldorf, Germany, 1883 What did Pilates do in England? - Answer ️️ -Worked was a war camp with rehab for sick and disabled When did he come to America? - Answer ️️ -Came to NYC in 1926 What is controlology? - Answer ️️ -When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilate...

WGU C175/d426 Data Management Foundations Final Exam Study Review Solutions Basic key words What is a broad definition of data? Raw facts that are captured on printed or digital media Which technology has no internal hierarchy? Flat files How were data retrieved before database management systems?Sequentially from simple files In which two ways does a database management system environment increase effectiveness in working with data? - It enables data sharing, - It permits storage of va...

Pilates BASI Written Exam 2024 with complete solution When and where was Joseph Pilates born? Dusseldorf, Germany, 1883 What did Pilates do in England? Worked was a war camp with rehab for sick and disabled When did he come to America? Came to NYC in 1926 What is controlology? When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilates? Awareness Balance Breath Concentration Center Contr...

BASI Pilates Teacher Training Exam Questions And Answers What is the order of exercises in the Fundamental Level of Reformer? Foot Work -Parallel Heels -Parallel Toes -V-position toes -Open V-position heels -Open V-position toes -Calf raises -Prances -Single leg heel -Single leg toe (Prehensile) Abdominal Work -Hundred Prep Hip Work SUPINE LEG SERIES -Frog -Circles down -Circles up -Openings Stretches -Hamstring Stretch Group (standing lunge) What is a typical ...

BASI Pilates Mat Work - Abdominal Block (M.F. & Objectives) Questions & Answers 100% acccurate! What is the first movement of the abdominal block? - ANSWERSHundreds Prep What is the muscle focus of the Hundreds Prep? - ANSWERSAbdominals What are the objectives of the Hundred Prep? - ANSWERS1.) Abdominal strength 2.) Trunk stabilization What is the second movement of the abdominal block? - ANSWERSRoll Up What is the muscle focus of the Roll Up? - ANSWERSAbdominals What are t...

BASI PILATES MAT WORK - FOUNDATION BLOCK EXAM 2024 WITH 100% CORRECT ANSWERS What is the first movement in the Foundation Block? - correct answer Pelvic Curl What is the second movement in the Foundation Block? - correct answer Spine Twist Supine What is the third movement in the Foundation Block? - correct answer Chest Lift What is the fourth movement in the Foundation Block? - correct answer Chest Lift with Rotation What is the fifth movement in the Foundation Block? - correct a...

Sociology Question and answers 100% correct Sociology: Values Values - correct answer shared assumptions of what is right, good, or important Core Values - correct answer values that you keep forever; develop early in life; EX: mom+dad; instill being on time Value Conflict - correct answer have to make a choice between 2 personal values Norms - correct answer rules of behavior shared by a society; based on values Folkways - correct answer they are customs and etiquette;...

BASI Pilates: Mat Work Theory - Module 4, 5 & 6 questions with correct answers What are the benefits of good posture? - Answer ️️ -It results in less stress on the spine, and more economical muscular activity. What happens when the spine is aligned with gravity? - Answer ️️ -The body works in harmony with the laws of nature. Why are the natural curves of the spine important? - Answer ️️ -They act as shock absorbers for the body. What is another by product of ideal alignment? ...

Study and Review Forms BASI Exam Questions and Answers–Graded A What is the primary muscle focus and objective of the Supine Leg Series of the Hip Work? - Answer ️️ -Hip adductors What are the benefits of working in a neutral pelvis position? - Answer ️️ --encourages balanced muscular development and correct muscle recruitment -teaches correct posture and allignment - Define the action of the diaphragm? - Answer ️️ -inhale- diaphragm lowers making the pressure inside less ...