What is nutrient density - Study guides, Class notes & Summaries

Whole foods - Food that has been processed or refined as little as possible and is free from additives or other artificial substances. (fruits, vegetables, legumes, nuts, seeds, and grains) Processed Foods -Food processing is the transformation of raw ingredients, by physical or chemical means into food, or of food into other forms. Processing can be cooking or baking a food, all the way to adding unhealthy things/preserving food. Six classes of nutrients -Carbohydrates (4), proteins(4), l...

WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANS OFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS AND CREATE MONITOR STRTG MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS PROVIDE CONTINUING EDUC...

In general, what are some factors that influence a person's food choices? Income, education, occupation, ethnic identity, nutritional knowledge, current health status, values, social interactions, personal preference⇒household structure, composition, and traditions What is the leading cause of death in the United States? Heart disease Which of the ten leading causes of death can be attributed, at least in part, to a person's diet? Heart disease, cancer, stroke, diabetes, accidents (kind...

CDR DTR Exam 2024 Questions with 100%Correct Answers. The BEST way of adding energy to a protein restricted diet who has renal failure: a. Margarine b. Milkshakes c. Vegetables d. Hard boiled eggs Correct Answer: a. Margarine A patient who is following a low sodium diet should avoid: a. Canned fruit b. Fresh fruit c. Tomato based products d. Milk Correct Answer: c. Tomato based products The best choice for older adults with smaller energy needs is a. VIT/MIN supplementation b. Nutri...

CDR DTR Exam 2024 Questions with 100%Correct Answers. The BEST way of adding energy to a protein restricted diet who has renal failure: a. Margarine b. Milkshakes c. Vegetables d. Hard boiled eggs Correct Answer: a. Margarine A patient who is following a low sodium diet should avoid: a. Canned fruit b. Fresh fruit c. Tomato based products d. Milk Correct Answer: c. Tomato based products The best choice for older adults with smaller energy needs is a. VIT/MIN supplementation b. Nutri...

ATI PN NGN FUNDAMENTALS PROCTORED EXAM 2023 QUESTIONS AND VERIFIED ANSWERS|ALREADY GRADED A 1.A nurse is teaching about the energy needed at rest to maintain life-sustaining activities for a specific period of time. What is the nurse discussing? Resting energy expenditure (REE) b. Basal metabolic rate (BMR) c. Nutrient density d. Nutrients ANS: B The basal metabolic rate (BMR) is the energy needed at rest to maintain life- sustaining activities for a specific period of tim...

NSC170 Chapter 1 Test Questions with Correct Answers What is true about nutrient density? - Answer-a nutrient-dense food provides needed nutrients with relatively few calories, non-starchy vegetables are often high in nutrient density, and fat-free milk is a good example of a nutrient-dense food Select the list of convenience food that are all nutrient-dense. - Answer-ready-to-cook fresh vegetables, canned beans, and frozen vegetables What source of information is linked to nutrition qua...

What is the function of vitamin E? - correct answer to stop the chain reaction of free radicals from producing more free radicals What is meant by nutrient dense foods? - correct answer a measure of the nutrients a food provides relative to the energy it provides. The more nutrients and the fewer kcalories, the higher the nutrient density. What is a major source of cholesterol? - correct answer meats, eggs, seafood, poultry, and dairy products Major source of chloride? - correct ...

Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Answer-A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, pr...

BPK 110 FINAL REVIEW |645 Questions with Verified Answers| Latest Update Graded A+ essential nutrient a nutrient that the body needs to function properly, one that it cannot make itself chronic disease an ongoing condition or illness; ie. cancer, cardiovascular disease energy - the ability to do work - measured in kilocalories (kcal) nutrient density having a high nutrient content for the amount of calories consumed carbohydrates - sugars, starches, fiber - organic (carbon-containin...