Afaa quiz questions Study guides, Class notes & Summaries
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AFAA Quiz Questions with Complete Solutions
- Exam (elaborations) • 8 pages • 2023
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AFAA Quiz Questions with Complete Solutions 
Stages of the transtheoretical model - ANSWER **progression in exercise is cyclical, not linear 
1. precontemplation (no intention of changing) 
mplation (thinking of changing within 6 months) 
3. preparation (take action in near future - 1 month) 
4. action - made changes over past six months 
5. maintenance - risk of returning to prior behavior eliminated 
 
most effective way to offer guidance? - ANSWER make eye contact and communica...
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 16 pages • 2024
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions and Answers 2024
- Exam (elaborations) • 8 pages • 2024
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS)
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
- Exam (elaborations) • 25 pages • 2024
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS WITH VERIFIED ANSWERS)
- Exam (elaborations) • 8 pages • 2023
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS WITH VERIFIED ANSWERS)
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AFAA QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
- Exam (elaborations) • 11 pages • 2024
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AFAA QUIZ 2024 QUESTIONS WITH COMPLETE 
SOLUTIONS GRADED A+ 
Stages of the transtheoretical model - CORRECT ANSWER >> **progression in 
exercise is cyclical, not linear 
1. precontemplation (no intention of changing) 
mplation (thinking of changing within 6 months) 
3. preparation (take action in near future - 1 month) 
4. action - made changes over past six months 
5. maintenance - risk of returning to prior behavior eliminated 
most effective way to offer guidance? - CORRECT ANSWER >...
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AFAA Group Fitness Through NASM QUIZ QUESTIONS 2024
- Exam (elaborations) • 8 pages • 2023
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AFAA Group Fitness Through NASM QUIZ QUESTIONS 2024
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AFAA GROUP FITNESS BUNDLED EXAMS| ULTIMATE SOLUTION PACK|| DOWNLOAD TO SCORE A+
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AFAA GROUP FITNESS 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+/AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+/AFAA QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+/AFAA GROUP FITNESS CERTIFICATION 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+/AFAA - GROUP FITNESS INSTRUCTOR 2024 

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AFAA Group Fitness Quiz - Questions and Answers
- Exam (elaborations) • 12 pages • 2024
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AFAA Group Fitness Quiz - Questions and Answers Principle of specificity state The type of exercise stimulus placed on the body will determine the expected physiological outcome. Drawing-in maneuver activates the core through the pulling of the navel towards the spine Sign of overtraining Persistent muscle soreness Repetition a complete movement of a particular exercise As load increases, volume should be decreased statement is true regarding the relationship between load and volume Rate of fo...
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
- Exam (elaborations) • 8 pages • 2024
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
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