Fitness pro - Study guides, Class notes & Summaries
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NRCME (DOT) Exam 2024 Questions and Answers 100% Verified
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NRCME (DOT) Exam 2024 Questions and 
Answers 100% Verified 
FMCSA Mission Statement - answerTo reduce crashes, injuries, fatalities involving large 
trucks/buses 
Medical Examiner - answerLicensed, certified, registered provider who can perform PEs in 
accordance with laws and regulations ; registered through NRS ; has unique identifier ; passes 
MEC test 
FMCSA - answerFederal Motor Carrier Safety Administration 
NRCME - answerNational Registry of Certified Medical Examiners 
Commerical Motor V...
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CPL's Course Test 4A with complete solutions 2024/2025
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CPL's Course Test 4A with complete solutions 2024/2025List the 3 occasions when a Marine in the ranks of PVT-CPL is required to receive a Pro & Con mark. 
 
4A & 4B - correct answer TAD for 30 days or more 
Reduction of Rank 
Promotion of next Rank 
 
(TRUE or FALSE) Courage, Initiative, Physical Fitness and Self-improvement through PME are all attributes that are rated when signing conduct marks. 
 
4A - correct answer False 
 
A CPL receives Pro & Con marks of 2.5, 3.5 what documentation, if...
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Unit 4 Assignment 3. Carrying out fitness testing and fitness profiling for sports performers.
- Other • 60 pages • 2023
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This assignment was marked and IV'd at a distinction level.
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Test Bank For Fitness Professional's Handbook 7th Edition By Human Kinetics 9781492523376 Chapter 1-26 Complete Guide .
- Exam (elaborations) • 326 pages • 2023
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Test Bank For Fitness Professional's Handbook 7th Edition By Human Kinetics 3376, 2 . 5980, 0539, 8 
 
1: Health, Fitness, and Performance 
 
2: Health Risk Appraisal 
 
3: Functional Anatomy and Biomechanics 
 
4: Exercise Physiology 
 
5: Nutrition 
 
6: Energy Costs of Physical Activity 
 
7: Assessment of Cardiorespiratory Fitness 
 
8: Assessment of Body Composition 
 
9: Assessmentof Muscular Fitness 
 
10: Assessment of Flexibility and Low-Back Function 
 
11: Exercise Prescription for C...
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Test Bank For Fitness Professional's Handbook 7th Edition By Human Kinetics 9781492523376 Chapter 1-26 Complete Guide .
- Exam (elaborations) • 326 pages • 2023
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Test Bank For Fitness Professional's Handbook 7th Edition By Human Kinetics 3376, 2 . 5980, 0539, 8 
 
1: Health, Fitness, and Performance 
 
2: Health Risk Appraisal 
 
3: Functional Anatomy and Biomechanics 
 
4: Exercise Physiology 
 
5: Nutrition 
 
6: Energy Costs of Physical Activity 
 
7: Assessment of Cardiorespiratory Fitness 
 
8: Assessment of Body Composition 
 
9: Assessmentof Muscular Fitness 
 
10: Assessment of Flexibility and Low-Back Function 
 
11: Exercise Prescription for C...
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CanFit Pro FIS Theory Exam (Answered 100% Correctly)
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CanFit Pro FIS Theory Exam (Answered 100% Correctly) 
How many strength training sessions per week should one complete? 
2-4 
What are some benefits of muscle conditioning? 
- Prevents Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
What are the 3 types of muscle contractions? 
Isotonic=concentric=shortening eg. bicep curl...
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Crossfit Level 1 - deutsch
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Crossfit Level 1 - deutsch 
Ziel von Crossfit 
-umfassende, allgemeine, vielfältige inklusive Fitness aufbauen, Steigerung der Leistungsfähigkeit 
-eine Fitness mit breiter Basis 
-maximaler Kompetenz in allen adaptiven Fähigkeiten 
 
 
Definition Crossfit 
-konstant variierende, hoch-intensive, 
funktionelle Bewegung als Vorbereitung auf Unvorhergesehenes/Unbekanntes 
- constantly varied, high intensity, functional movement 
 
 
Funktionelle Bewegung 
-mehrgelenkige Kontraktionswelle ausgehe...
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Crossfit Level 1 – Deutsch | Latest Version | 2024/2025 | 100% Verified
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Crossfit Level 1 – Deutsch | Latest 
Version | 2024/2025 | 100% Verified 
 
Was ist das Hauptziel von funktionellem Training? 
 Das Hauptziel ist es, alltägliche Bewegungen zu verbessern und die allgemeine körperliche 
Leistungsfähigkeit zu steigern. 
 
Was bedeutet der Begriff "WOD"? 
 "WOD" steht für "Workout of the Day", also das Workout des Tages. 
 
Welche grundlegenden Bewegungen werden im Training betont? 
 Die grundlegenden Bewegungen sind Kniebeugen, Kreuzheben, Drücken und...
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Fitness Professional's Handbook 7th Edition Howley Test Bank
- Exam (elaborations) • 324 pages • 2022
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This is the i to i TEFL Teaching IELTS (International English Language Testing System) Assignment. HEALTH AND FITNESS lesson plan focusing on SPEAKING AND LISTENING SKILLS Instruction: You are teaching a group of 6 students who are preparing for their Academic IELTS exam. You have been teaching them for 3 weeks. Lessons take place twice a week. You already know the students, so you do not need to do any needs analysis or diagnostic testing.
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Fitness Professional's Handbook 7th Edition Howley Test Bank
- Exam (elaborations) • 324 pages • 2022
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This is the i to i TEFL Teaching IELTS (International English Language Testing System) Assignment. HEALTH AND FITNESS lesson plan focusing on SPEAKING AND LISTENING SKILLS Instruction: You are teaching a group of 6 students who are preparing for their Academic IELTS exam. You have been teaching them for 3 weeks. Lessons take place twice a week. You already know the students, so you do not need to do any needs analysis or diagnostic testing.
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