Hnf 150 exam 2 - Study guides, Class notes & Summaries
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MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023
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MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023
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HNF 150 Exam 2 Latest Update Graded A+
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HNF 150 Exam 2 Latest Update Graded 
A+ 
... It's better to get vitamins from foods rather than supplements. Justify that. 
"WIC works" improved birth outcomes, decreased risk developmental delays, kids more 
likely to be food secure, healthy weight and in good health 
15 min before workout 1 to 2 cups 
2 to 3 hours before physical activity 2 to 3 cups of water 
3 nutritional priorities of sports nutrition carb, fat, proteins 
3,500 calories =1 lb of fat 
30-40% cancers influenced by diet 
7 ...
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MSU HNF 150 Exam 2 Latest Update Graded A+
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MSU HNF 150 Exam 2 Latest Update 
Graded A+ 
3 Amino Acids Valine 
Leucine 
Tyrosine 
3 Components of Body's Energy Expenditure Basal Metabolic Rate (BMR) 
Thermic Effect of Food (TEF) 
Voluntary Activities 
6 S's of mindful eating: stay well fed, stop dieting, slow down, sat it's OK, savor, stay 
present) 
7 Roles of Protein 1. Supporting growth and maintenance 
2. Building enzymes, hormones, and other compounds 
3. Transport and reddit recognition proteins 
4. Building antibodies 
5. Mainta...
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HNF 150 Exam 2 Vitamins Only Questions and Answers Already Passed
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HNF 150 Exam 2 Vitamins Only 
Questions and Answers Already Passed 
"True facts" discussed in class for *B12* -*Plants* cannot make B12. All B12 are 
synthesized by bacteria, fungi, and algae. 
-B12 *stored in liver* 
-Human food sources: *Animal foods and fortified foods* 
-Complex absorption process requires *intrinsic factor* secreted by *parietal cells* in stomach 
(same cells that secrete HCl) 
--Because this process is so complex, there are many different physical causes of B12 deficienc...
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HNF 150 EXAM 2 Questions And Answers
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HNF 150 EXAM 2 Questions And Answers 
Structure of protein - ANS-composed of carbon, hydrogen, oxygen, and nitrogen and arranged as strands 
of amino acids 
Three components of amino acids - ANS-amine group, acid group, side chain 
How many essential amino acids exist? - ANS-9 
Why are adequate amounts of all essential amino acids required for protein synthesis? - ANS-without 
essential amino acids the body can't make the proteins that it needs to do work 
What factors differentiates protein?...
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HNF 150 Exam 2 Alaimo Questions And Answers
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HNF 150 Exam 2 Alaimo Questions And Answers 
What are the Fat-Soluble vitamins? - ANS-ADEK!!!! 
- Vitamins A,D,E and K 
What are the Water-soluble vitamins? - ANS-Vitamin C, and the B vitamins: Thiamin, Riboflavin, Niacin, 
Folate, B12, B6, Biotin, and Pantothenic acid. 
What are the B vitamins? - ANS-Thiamin, Riboflavin, Niacin, Folate, B12, B6, Biotin, and Pantothenic acid. 
Which type of vitamin tends to be more toxic? - ANS-Fat-soluble vitamins are more likely to be toxic. 
Toxicity genera...
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MSU HNF 150 Exam 2 Questions And Answers
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MSU HNF 150 Exam 2 Questions And Answers 
Protein contains - ANS-Hydrogen, Oxygen, Nitrogen 
Protein - ANS-compounds composed of carbon, hydrogen, oxygen, and nitrogen and arranged as strands 
of amino acids. 
Amino acid side chains - ANS-Valine - 3 carbon 
Leucine - 4 carbon 
Tyrosine - 7 carbon 
Amino acids: - ANS-are the building blocks of protein 
State the different paths an amino acid can take once it is in a cell - ANS-- The amino acid can be used as 
is to build part of a growing prote...
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HNF 150 EXAM 2 VITAMINS ONLY (EXAM REVIEW SOLUTION 2024)
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HNF 150 EXAM 2 VITAMINS ONLY (EXAM REVIEW SOLUTION 2024) 
List the fat soluble and water soluble vitamins, and compare and contrast how the solubility affects the 
absorption, transport, storage, toxicity, and excretion of each type. Know generalities for fat versus 
water soluble vitamins, not specifics for each vitamin. - CORRECT ANS-1. *Fat Soluble*: Vitamin A, D, E, K 
Need more periodically 
Found in fats and oils of foods - require *bile* for absorption 
-*More likely to be toxic than wa...
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HNF 150 Exam 2 Questions & Answers | 100 Questions with 100% Correct Answers | Updated & Verified
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What are the components of amino acids? - ANS - amine group, acid group, side chain 
What makes an amino acid unique? - ANS - side chain 
How many amino acids exist? Essential and non-essential. - ANS - 9 essential, 11 nonessential 
What is stopped if we are lacking an amino acid? - ANS - protein synthesis 
What is needed for protein synthesis? - ANS - amino acids 
What is negative nitrogen balance? - ANS - more nitrogen is excreted than taken in 
What is positive nitrogen balance? - ANS - more ...
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MSU HNF 150 EXAM 2 QUESTIONS AND REVISED ANSWERS ALL CORRECT
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MSU HNF 150 EXAM 2 QUESTIONS AND REVISED ANSWERS ALL CORRECT 
What type of eating behavior is "internally controlled" by hunger, appetite, and satiety? 
a. normal eating 
b. distorted eating 
c. restrained eating 
d. disordered eating - Answer- a. normal eating 
 
Which of the following would provide the highest amount of vitamin E? 
a. spinach 
b. oranges 
c. fried chicken 
d. wheat germ - Answer- d. wheat germ 
 
What is the classic vitamin deficiency disease for thiamin? 
scurvy 
a. B...
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