Hypomobility Study guides, Class notes & Summaries
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NBCE - Part 2 – Practices Exam Questions with Complete Solutions
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NBCE - Part 2 – Practices Exam Questions with Complete Solutions 
What is the reference structure of the vertebrae unless otherwise noted? - ANSWER vertebral body 
 
What side of the segment do you contact assuming no scoliosis is present? - ANSWER open wedge 
 
If scoliosis is present what side of segment do you contact? - ANSWER convexity 
 
If there is a scoliosis the doctor stands on which side? - ANSWER convexity 
 
Doctor contacts the side they are standing on wh...
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Nasm Stretching And Flexibility Coach Exam Q&A LATEST UPDATE
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Nasm Stretching And 
Flexibility Coach Exam 
Q&A LATEST 
UPDATE. 
What is the sequence to improve and maintain ROM and functional 
mobility? 
1. warm tissues to be stretched 
2. relax mm -> hold-relax inhibition techniques or jt oscillation techniques 
3. stretching techniques 
-> jt mobs c movement (MWM) techniques 
passive stretch 
flexibility exercises 
4. actively use increased ROM -> PROM-AAROM-AROM-RROM (resisted 
ROM) 
5. maintain newly gained range -> self-stretching and au...
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MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022
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MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 
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MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 The correct answer is A: Jumpers knee. Rationale- Patellar tendonitis or Jumpers knee is an overuse injury of the qu adriceps tendon. Pain at the lower pole of patella and stiffness after activity are main presentations. Meniscal tear (Option B) presents with popping and locking on movement. Osteochondriti...
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Movement Science Final Exam Questions and Answers Rated A+
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Movement Science Final Exam Questions and Answers Rated A+ 
Extensibility of soft tissues that cross joints necessary for unrestricted, pain-free movements through functional ROM Flexibility 
Ability of muscle/tendon to relax or deform & yield to stretch/lengthening force Extensibility 
Any therapeutic maneuver designed to increase mobility of soft tissues and subsequently improve ROM by elongating structures that have adaptively shortened and have become hypo-mobile over time Stretching 
Decrea...
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OCS 218 prep Questions with 100% Correct Answers | Verified | Updated 2024
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Ankle sprains that will respond to manual and exercise - ️️Symptoms worse in standing, worse in PM, navicular drop > 5mm, distal tibfib hypomobility 
 
Hip OA that will respond to PT - ️️Unilateral hip pain, age <58, pain>6/10, 40m walk test <25.9s, symptoms <1 year 
 
Altman criteria hip OA - ️️Squatting aggravating, active hip flexion causes lateral hip pain, scour with adduction lateral hip or groin pain, active hip extension causes pain, passive IR <25 deg 
 
SI...
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NASM Stretching Chapter 3 Correct Questions & Answers(Rated A+)
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what is flexibility? - ANSWER having the optimal amount of extensibility in the fascia and muscular systems to perform a physical task. With this, a necessary amount of tension in the systems is required to maintain alignment and balance 
 
how is the optimal tension in the system maintained? - ANSWER It is maintained by a balance of forces generated by the muscles and fascia, tendons and other connective tissue attachments, and compression forces generated through the skeletal system 
 
how doe...
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CPRS Exam Questions &Answers 100% Correct!!
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Lumbar Spine Stenosis - ANSWER-1. >48 years old 
2. B symptoms 
3. Leg > back pain 
4. Pain with walking/ standing 
5. Pain relief with sitting (sx are abolished when sitting=best utility for dx) 
 
4/5 .98 Sp, +LR=4.60 
5/5 1.00 SP 
 
Lumbar Stabilization CPR (not yet validated) - Hicks 2005- invalidated 2014 - ANSWER-1. Age <40 
2. SLR >91* 
3. Aberrant movements (move out of plane or use assistance) 
4. (+) Prone Instability Test = reduction of painful sx (as applied during PA) du...
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MSK III - Oral CPRs and Clusters with Complete Solutions
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MSK III - Oral CPRs and Clusters with Complete SolutionsMSK III - Oral CPRs and Clusters with Complete SolutionsMSK III - Oral CPRs and Clusters with Complete SolutionsMSK III - Oral CPRs and Clusters with Complete Solutions 
CPR for Regional Lumbopelvic Manipulation - ANSWER-1. Duration of symptoms < 16 days 
2. FABQW < 19 
3. Hip IR > 35 degrees (at least one leg) 
4. Hypomobility of P/A lumbar mobility 
5. Symptoms proximal to knee 
 
 
4/5 = 95% chance of responding favorably to a L...
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CPRS Exam Questions &Answers 100% Correct!
- Exam (elaborations) • 14 pages • 2024
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Lumbar Spine Stenosis - ANSWER-1. >48 years old 
2. B symptoms 
3. Leg > back pain 
4. Pain with walking/ standing 
5. Pain relief with sitting (sx are abolished when sitting=best utility for dx) 
 
4/5 .98 Sp, +LR=4.60 
5/5 1.00 SP 
 
Lumbar Stabilization CPR (not yet validated) - Hicks 2005- invalidated 2014 - ANSWER-1. Age <40 
2. SLR >91* 
3. Aberrant movements (move out of plane or use assistance) 
4. (+) Prone Instability Test = reduction of painful sx (as applied during PA) du...
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KINE 4693 Ch.3 || Questions and 100% Verified Answers.
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What is defined as the independent and interdependent alignment of all components of the HMS? correct answers posture 
 
Which of the following components places the least amount of energy and stress on the HMS? 
-functional efficiency 
-structural efficiency 
-posture 
-static alignment correct answers functional efficiency 
 
Which of the following does not occur due to an injury? 
-adhesion 
-hypertrophy 
-inflammation 
-spasms correct answers hypertrophy 
 
If one injures the gluteus medius...
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