Issa cft - Study guides, Class notes & Summaries

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ISSA CFT quiz 1 - Units 1 and 2 | latest update | 2024/2025 | graded A+
  • ISSA CFT quiz 1 - Units 1 and 2 | latest update | 2024/2025 | graded A+

  • Exam (elaborations) • 11 pages • 2024
  • ISSA CFT quiz 1 - Units 1 and 2 | latest update | 2024/2025 | graded A+ What is the primary goal of a fitness training program? To improve overall physical health and achieve fitness objectives. How does incorporating cardiovascular exercise benefit a fitness program? It improves heart health and stamina. What role does strength training play in fitness? It builds muscle and boosts metabolism. Why is flexibility training important in a fitness routine? It enhances ra...
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CFT Quiz 1 to 30;(Unit 1-30) Combined Quizzes solved 100%-ISSA Quiz with complete solutions
  • CFT Quiz 1 to 30;(Unit 1-30) Combined Quizzes solved 100%-ISSA Quiz with complete solutions

  • Exam (elaborations) • 33 pages • 2023
  • CFT Quiz 1 to 30;(Unit 1-30) Combined Quizzes solved 100%-ISSA Quiz with complete solutions
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ISSA cft quiz 1 - Units 1 and 2 Exam Questions and Answers (2022/2023) (Verified Answers)
  • ISSA cft quiz 1 - Units 1 and 2 Exam Questions and Answers (2022/2023) (Verified Answers)

  • Exam (elaborations) • 5 pages • 2023
  • ISSA cft quiz 1 - Units 1 and 2 Exam Questions and Answers (2022/2023) (Verified Answers)
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Final Exam For DNA BASED TRAINING COURSE. LATEST 2023
  • Final Exam For DNA BASED TRAINING COURSE. LATEST 2023

  • Exam (elaborations) • 9 pages • 2023
  • Final Exam For DNA BASED TRAINING COURSE. LATEST 2023.1. Which of the following is a folate rich food a trainer might suggest to a client? A. Broccoli answer B. Carrots C. Cauliflower D. Tomato 2. For a person with a normal genotype for insulin sensitivity response to cardio, which of the following is a proper recommendation? A. Exercise most days of the week, cardio only B. Exercise most days of the week, cardio and strength training C. Exercise 2 to 3 days per week, card...
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ISSA CFT quiz 1 - Units 1 and 2 Exam Questions and Answers (2024 / 2025) (Verified Answers)
  • ISSA CFT quiz 1 - Units 1 and 2 Exam Questions and Answers (2024 / 2025) (Verified Answers)

  • Exam (elaborations) • 6 pages • 2024
  • ISSA CFT quiz 1 - Units 1 and 2 Exam Questions and Answers (2024 / 2025) (Verified Answers)
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 ISSA CFT Quiz 4 - Concepts of Biomechanics. Questions And Answers. Latest 2023
  • ISSA CFT Quiz 4 - Concepts of Biomechanics. Questions And Answers. Latest 2023

  • Exam (elaborations) • 4 pages • 2023
  • ISSA CFT Quiz 4 - Concepts of Biomechanics. Questions And Answers. Latest 2023.Question 1 Q: What anatomical term is described as a position closer to the center of the body relative to a reference point? A. Distal B. Proximal C. Supine D. Inferior Question 2 Q: Which anatomical term refers to a movement that increases the angle between two body parts? A. Extension B. Depression C. Flexion D. Circumduction Question 3 1/23/22...
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ISSA CFT Quiz 5 - Energy and Metabolism. Questions And Answers. Latest 2023
  • ISSA CFT Quiz 5 - Energy and Metabolism. Questions And Answers. Latest 2023

  • Exam (elaborations) • 4 pages • 2023
  • ISSA CFT Quiz 5 - Energy and Metabolism. Questions And Answers. Latest 2023.Question 1 Q: Where in the cell do the Krebs cycle and electron transport chain occur? A. Mitochondria B. Nucleus C. Cytoplasm D. Lysosome Question 2 Q: What two values are required to calculate the respiratory quotient (RQ)? A. Volume of carbon dioxide the lungs can hold, and volume of oxygen exhaled. B. Volume of carbon dioxide inhaled, and volume of oxygen exhaled. C. ...
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