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Shea is a physique athlete who is interested in maximizing her time when resistance training due to her busy work schedule. Her Physique Coach has introduced a strategy described as increasing her training density. Which training system supports this concept? - ANS compound sets Water manipulation is a strategy utilized for competition prep for physique athletes and it is important to understand these strategies as a Physique Coach. What is the recommended water intake amount during...

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NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the following has been activated? 6-8 times - ANSWER-How likely is an athlete with a hamstring strain at risk to experience re-injury? 208 - ANSWER-Which of the following is 70% of an athlete's age subtracted from in the HRmax regression...

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