Nsc101 Study guides, Class notes & Summaries

NSC101 Chapter 2 Test Questions with Answers Graded A+ Which of the following is found on food labels? - Answer-Daily Values True/False: By law, food labels must name the ingredients in descending order of predominance by weight and in ordinary language. - Answer-True True/False: To be labeled as "low-fat" a food must contain 3 grams of fat or less per serving - Answer-True True/False: One way to evaluate any diet is to compare the total food servings that it provides from each food ...

NSC101 Chapter 5 Test Questions with Correct Answers At what part of the digestive tract does fat digestion primarily take place? - Answer-small intestine Ninety-five percent of the fat we consume is in the form of ________ - Answer-triglycerides What happens when the body uses its energy stores to provide cellular energy during a time of fasting, when there is not enough food energy? - Answer-d. Fat cells break down stored fat and release fatty acids into the blood. Which lipid has th...

NSC101 Chapter One Exam Questions and Answers All Correct What is the first step of the Scientific Method? - Answer-Observation and question Each of the following is true about valid nutrition information EXCEPT valid nutrition information is: - Answer-fast Which statement is true about setting successful goals? - Answer-Goals should be set for specific behaviors. Which action is most closely associated with the adoption/moving on stage of behavior change? - Answer-After months or a y...

NSC101 Chapter 7 Test Questions with Correct Answers To make new cells, tissues must have which vitamin? - Answer-folate Which B vitamin is critical for cell replication and proper nerve functioning? - Answer-b12 Which specific B vitamin is critical for energy metabolism and nerve cell membranes? Deficiency in this vitamin leads to Beriberi. - Answer-thiamin While reading the labels of five vitamin supplements you see one of the words, phrases, or symbols listed below each label. ...

NSC101 Chapter 6 Test Questions with Answers Which of the following statements is true of a vegan diet? - Answer-Vegan children may not consume enough plant sources of protein to build bone and muscle tissue What are conditionally essential amino acids? - Answer-Those amino acids that are normally nonessential but must be supplied through the diet when the need for it exceeds the body's ability to produce it Proteins play several important roles in the body. What is NOT one of these? - A...

NSC101: Chapter 2 Post Test Exam Questions. The ___________ are U.S. dietary recommendations, which are used on food labels and for dietary planning and guidance. - CORRECT ANSWER Daily Values (DV) Which nutrients are overconsumed in U.S. diets? - CORRECT ANSWER saturated fat and sodium True/False: When diet planning, it is necessary to consume various foods from the subgroups of the main food group (e.g., dark-green vegetables and red and orange vegetables are the subgroups for the m...

Lecture Notes from Fall 2022

Nutrition Lecture Notes from Fall 2022

From Fall 2022 (UMD)