Nsca cpt exam 2024 Study guides, Class notes & Summaries

Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - ANSWER ☑☑A. MS - rapid muscle length change, GT - increase in muscle tension Which of the following con...

NSCA CPT CERTIFICATION TEST LATEST 2024 WITH 300 REAL EXAM PREP QUESTIONS AND CORRECT VERIFIED ANSWERS/ NSCA CERTIFIED PERSONAL TRAINER EXAM 2024/2025 (NEW!)

NSCA-CPT FINAL REVIEW EXAM 2024 WITH 100% ACCURATE SOLUTIONS How does VO2max change with chronic aerobic endurance training? What causes this change? - ANSWER ☑☑Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANSWER ☑☑Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANSWER ☑☑Left ventricle hypertrophy and chamber diameter increases Coronary ...

NSCA-CPT EXAM 2024 WITH 100% ACCURATE SOLUTIONS The optimal area for body weight training in a gym is which of the following? - ANSWER ☑☑49 sq ft. A personal trainer was asked to help design a home gym. Where should the personal trainer recommend the mirrors be placed? - ANSWER ☑☑Position bottom edge at a minimum of 20in (51cm) off the floor Which of the following muscle groups are concentrically involved during the upward movement phase of the lead leg of the step-up exerci...

NSCA CPT EXAM 2024 WITH 100% ACCURATE ANSWERS Role of the Personal Trainer - ANSWER ☑☑Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - ANSWER ☑☑They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area o...

NSCA-CPT: Client Consultation & Assessment Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT Practice Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT READINESS Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CPT Final Exam Review Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT Final Exam Review Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass