Nsca cpt test - Study guides, Class notes & Summaries

NSCA CPT Test Prep Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CPT CERTIFICATION TEST LATEST 2024 WITH 300 REAL EXAM PREP QUESTIONS AND CORRECT VERIFIED ANSWERS/ NSCA CERTIFIED PERSONAL TRAINER EXAM 2024/2025 (NEW!)

NSCA-CPT Test Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT Test Questions and Answers Riding a bicycle - Answer-What exercise mode would be most appropriate for a 52 year old female client with no medical or physical contraindications, whos goal is to ride a 50-mile cycling event 1. Walking on tredmill 2. Riding a bicycle 3. Using an elliptical 4. Using a rowing machine three 5-minute bouts with rest in between at 50-60% HRR - Answer-Sedentary 35 year old who is morbidly obese wants to lose weight. Personal trainer selected the semi re...

NSCA-CPT READINESS TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+ following eight weeks of regular strength training, a 10-year-old boy made significant gains in chest press and leg press performance. What is most responsible for his training-induced gains in muscle strength? - -neural adaptations In regard to the use of a weight belt, the NSCA recommends: a. the use of a belt when performing front and back squats, regardless of load b. the use of a belt when performing front and back sq...

NSCA-CPT Practice Test Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CPT End of Chapter Test Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT Final Test – With Questions & Al Correct Solutions (Rated A+) NSCA-CPT Final Test – With Questions & Al Correct Solutions (Rated A+) A female client is preparing for her first 10-km race. The client has controlled Type I diabetes and she has been cleared to exercise by her physician. Which of the following is the most effective method for preventing hypoglycemia during the race? -increasing insulin dosage -increasing carbohydrate intake -consume a high protein snack - ANSW...

NSCA-CPT Test 1 || With Questions & All Correct Solutions (Rated A+) NSCA-CPT Test 1 || With Questions & All Correct Solutions (Rated A+) For those with diagnosed or difficult-to-detect cardiac diseases, the ____ almost always outweigh the ____. - ANSWER - - Risks - Benefits A client must seek physician clearance for exercise testing and participation if they meet which 4 criteria? - ANSWER - 1 - Answered yes to any PAR-Q questions 2 - Any signs/symptoms of cardiovascular disease 3 - A...

NSCA-CPT Final Review Questions with Verified Answers 1 MET = what VO2 value? 3.5ml/kg•min 1RM test procedure? LOOK UP IN BOOK 1st step in designing resistance training program? Initial consultation to determine goals, health, and fitness level 3 Categories of cluster sets? Standard: Sets across Undulating: Load increases then decreases Ascending: Load increases across the set 3 Guidelines for training clients with cold/flu susceptibilities? Stay hydrated Sleep 8+ hours ...