Nsca cscs chapter 2 - Study guides, Class notes & Summaries

2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers 1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4. Insertion Answer: distal attachment 5. Distal Answer: away from the center of the body 6. Origin Answer: stationary attachments 7. fleshy attachments Answer: found at the proximal end of a muscle, muscle ...

NSCA CSCS Chapter 20 Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CSCS Chapter 24 Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CSCS Chapter 21 Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CSCS Chapter 23 Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA - CSCS - Chapter 2 with Certified Solutions concentric muscle action a muscle action in which the muscle shortens because the contractile force is greater than the resistive force. The forces are generated within the muscle and acting to shorten it are greater than the external forces acting as its tendons to stretch it distal away from the center of the body dorsal toward the posterior of the body eccentric muscle action a muscle action in which the muscle lengthens becaus...

NSCA - CSCS - Chapter 2; Questions & Answers 100% Solved acceleration Answer-the change in velocity per unit time agonist Answer-also called the prime mover. The muscle most directly involved in bringing about a movement anatomical position Answer-the body is erect, the arms are down at the sides, and the palms face forward

NSCA-CSCS Chapter 2 Test Questions and Answers Heart - Answer-a muscular organ comprised of two interconnected but seperate pumps. Hemoglobin - Answer-the transport of oxygen is accomplished by this iron-protein molecule carried by the red blood cells. Also has an important additional role as an acid-base buffer, a regulator of hydrogen ion concentration, which is crucial to the rates of chemical reactions in cells. H-Zone - Answer-in middle of sarcomere, contains myosin I-Band - An...

EXSC Chapter 1 Questions and Answers Graded A+ **Identify four reasons behind the rise of modern exercise science.** **1. The need for science-based principles, 2. The need to correct exercise-related myths, 3. The need for athlete training methodologies, 4. The need for optimal health and fitness development methodologies** **What does NASPE stand for?** **National Association for Sport and Physical Education** **What is the full name of ACSM?** **American College of S...