Nsca cscs exam answers - Study guides, Class notes & Summaries

In which of the following athletes might you expect limited bone mineral density (BMD) levels as a consequence of the force vectors and the physical demands associated with the given sport? 16 year old gymnast with a seven-year training history in her sport a 23 year old offensive lineman who has lifted weights for eight-years a 22 year old track cyclist who has a 1RM of 352lbs a 19 year old 800m freestyle swimmer with one year of dryland training -----CORRECT ANSWER-------a 19 year old 8...

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NSCA CSCS EXAM REVIEW; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin Answer-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin Answer-acetylcholine

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED A 17 year old high school cross-country runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? increased concentration of glycolytic enzymes hyperplasia of Type II fibers transformation from Type I to Type II fibers hypertrophy of Type 1 fibers hypertrophy of Type I fibers A college basketball coach would lik...

NSCA-CSCS Exam Prep; Questions & Answers 100% Solved The pelvis is located _______________ to the patella. Answer-superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere Answer-sarcomere Which of the following describes Type I muscle fibers? rapid force development capabilities fatigue resistant with high aerobic energy supp