What are splat points - Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

Parable realistic and has a moral Legend exaggerated story about people Myth literary sub genre of a story that involves gods and heroes, usually expressing a cultures ideals Folktale language of the people, does not need a moral, and main purpose is to entertain Fairytales element of magic, usually follows a pattern, and presents an "ideal", may contain "magic 3" or "stereotyping" Fable non-realistic, has a moral, and animals are often the main character Fable Aesop- "The Fox and t...

Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness ...

OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham How many necessary components are in a new lobby intro? - ANSWER - 3 components What is the purpose of the lobby teaser? - ANSWER - To get the members engaged, excited, and thinking What is the primary job duty of a Fitness coach?...

EPOC - ANSWER excess post-exercise oxygen consumption % of orange zone - ANSWER 84-91% 2 external factors that determine HR - ANSWER Sleep pattern, caffeine, medication What are splat points - ANSWER Bring in orange/red zone for 1 minute

Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness ...

MAT 250 Graded Exam 3 Calculus; Questions and Answers Latest 2024 Straighterline. What is the area of the region bounded by the curves and between and ? Select one: a. b. c. d. The correct answer is: y = 2x − 7 2 y = 2/x x = 1 x = 3 2 ln 2 + 7 3 −2 ln 3 + 2 ln 2 −37 3 2 ln 3 + 44 3 4 ln 2 − 2 ln 3 + 8 4 ln 2 − 2 ln 3 + 8 6/3/2020 Graded Exam 3 Question 2 Correct 5.00 points out of 5.00 Question 3 Correct 5.00 points out of 5.00 I want to make a Twinkie spl...

OTF Study Guide Exam 62 Questions with Verified Answers OTF Mission - CORRECT ANSWER our heartbeat is vision - CORRECT ANSWER trust global leader of innovative heart base interval training Values - CORRECT ANSWER 2PAC Passion Accountability Integrity Innovation Community Grey Tier: Primary Job - CORRECT ANSWER Blue Tier: DNA - CORRECT ANSWER 1.Personality 2.Compassion & Empathy 3.Energy 4.Voice 5.Willingness to be coached Teacher based - CORRECT ANSWER Student Bas...

Orange Theory Exam Questions Marking Scheme EPOC - Answer -excess post-exercise oxygen consumption % of orange zone - Answer -84-91% 2 external factors that determine HR - Answer -Sleep pattern, caffeine, medication What are splat points - Answer -Bring in orange/red zone for 1 minute What formula to determine HR - Answer -Tanaka formula- sex, age, and weight What is the afterburn effect - Answer -12 minutes in orange/red zone. Afterburn lasts 24-36 hrs after workout How man...

Who is the creator of the Orangetheory Fitness workout? - ANS Ellen Latham Which of the following is one of the Orangetheory values? - ANS Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - ANS Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval ...