What does epoc stand for - Study guides, Class notes & Summaries

OTF Final Exam (2024) || All Questions & Answers (Graded A+) OTF Final Exam (2024) || All Questions & Answers (Graded A+) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham Which of the following is one of the Orangetheory values? - ANSWER - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - ANS...

Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness ______...

How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exersice? correct answers multi-joint exercises that works several muscle or...

How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...

How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Squat, burpees, barbell hip raises, deadlifts, i...

How many calories in a gram of carbohydrates ? - Answer-4 How many calories are in 1lbs of fat? - Answer-3500 What does RICE stand for? - Answer-rest, ice, compression, elevation What are the 5 SMART goals? - Answer-Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer-excess post-exercise oxygen consumption What is a compound exersice? - Answer-multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Answe...

Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

Canfitpro Exam Prep Questions Bank How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises....

How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Squat, burpees, barbell hip raises, deadlifts, i...