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Exercise and sport science

2020 weekly uploads

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- University uploading soon too (Exercise and sport science)

- Triple D* (Pearson: Level 3 Extended Diploma in Sport)

- level 1/ 2 sport



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Unit 17 - Psychology for sports performance Six-week psychological skills training programme Assignment 3 part 2

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unit 17 - Psychology for sports performance Six-week psychological skills training programme Assignment 3 part 2 D* Covering: - Week 1 and 2: First week will concentrate on Motivation - Week 3 and 4: Dealing effectively with emotions (anxiety/pressure, etc.) - Positive self-talk - Week 5 and 6: Positive mental imagery and focus, concentration. Positive Mental imagery *****for more assignments click my Name*****

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  •  • 4 pages • 
  • by ViktorasSruoga • 
  • uploaded  2020
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Unit 18 - Sports Injuries - Risk factors and prevention of sports injuries Assignment 1 D*

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Unit 18 Sports Injuries - Risk factors and prevention of sports injuries Assignment 1 D* Physiological Responses to sports Injuries: - Importance of scar tissue - Strain - Internal bleeding into or around a muscle - Damaged tissue Psychological Responses to sports Injuries: - Depression - Anxiety - Anger - Isolation from team *****for more assignments click my Name*****

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  •  Package deal
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  •  • 2 pages • 
  • by ViktorasSruoga • 
  • uploaded  2020
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