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Chaysesedlack

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nutrition notes - chapter 11 (physical fitness)

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$6.19
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the notes closely follow the nutrition and you textbook chapter 11. the notes talk about the best time to eat and drink before and after working out. it also talks about about the 5 components of physical fitness and goes in depth explaining each. and why working out is good for your health and what you can do to enhance the workout.

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  •  Book & Paket-Deal
  • Class notes
  •  • 6 pages • 
  • by chaysesedlack • 
  • uploaded  2022
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nutrition review sheet - chapter 11 (nutrition and fitness)

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$6.19
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this review sheet closely follows my notes from chapter 11, the notes closely follow nutrition and you textbook chapter 11. this review sheet asks about the best time to eat and drink before and after working out. it also asks you to go in depth about the 5 components of physical fitness. and why working out is good for your health and what you can do to enhance the workout.

i x
  •  Book & Paket-Deal
  • Other
  •  • 4 pages • 
  • by chaysesedlack • 
  • uploaded  2022
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nutrition review sheet - chapter 1 (nutrition)

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$6.19
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this review sheet closely follows the chapter 1 notes, which closely follow the nutrition and you chapter 1. this review sheet asks what nutrition is, about micro and macronutrients and what they do to the body. the review sheet asks what each nutrient does for your body. also the pros and cons of the American diet and overweight and obesity rates.

i x
  •  Book & Paket-Deal
  • Other
  •  • 6 pages • 
  • by chaysesedlack • 
  • uploaded  2022
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nutrition review sheet - chapter 2 (DRI's)

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$6.19
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this review sheet follows my chapter 2 notes about dietary reference intakes, these notes closely follow the chapter 2 for nutrition and you. this review sheet asks about nutrition labels, which include nutrient and health claims. they also ask about DRI's, EAR, UL, AI and what they do and how to read them. also asks what a good source in lean and high in means.

i x
  •  Book & Paket-Deal
  • Other
  •  • 7 pages • 
  • by chaysesedlack • 
  • uploaded  2022
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