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ISSA Corrective Exercise Quizes with complete solution
Issa Certified Personal Trainer Question and answers already passed Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as - correct answer the training effect. The body's automatic tendency to maintain a constant internal body environment through various processes is called - correct answer Homeostasis BMR stands for - correct answer Basal metabolic rate Anabolism and catabolism occur - correct answer at the same time throughout the body. A calo...
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- • 30 pages •
Issa Certified Personal Trainer Question and answers already passed Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as - correct answer the training effect. The body's automatic tendency to maintain a constant internal body environment through various processes is called - correct answer Homeostasis BMR stands for - correct answer Basal metabolic rate Anabolism and catabolism occur - correct answer at the same time throughout the body. A calo...
Issa Certified Personal Trainer Question and answers already passed
ISSA Certified Personal Trainer Exam Questions with complete solution Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - correct answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - correct answer Homeostasis What does BMR stand for and what does it mean? - correct answer Basal Metabolic Rate - Amount of calories you would burn if you stayed in bed all...
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- Exam (elaborations)
- • 27 pages •
ISSA Certified Personal Trainer Exam Questions with complete solution Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - correct answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - correct answer Homeostasis What does BMR stand for and what does it mean? - correct answer Basal Metabolic Rate - Amount of calories you would burn if you stayed in bed all...
ISSA Certified Personal Trainer Exam Questions with complete solution
ISSA Certified Personal Trainer Exam Questions with complete solution Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - correct answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - correct answer Homeostasis What does BMR stand for and what does it mean? - correct answer Basal Metabolic Rate - Amount of calories you would burn if you stayed in bed all...
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- Exam (elaborations)
- • 14 pages •
ISSA Certified Personal Trainer Exam Questions with complete solution Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - correct answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - correct answer Homeostasis What does BMR stand for and what does it mean? - correct answer Basal Metabolic Rate - Amount of calories you would burn if you stayed in bed all...
ISSA Certification Chapter 1 Questions with complete solution
ISSA Certification Chapter 1 Questions with complete solution training effect - correct answer An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. homeostasis - correct answer The automatic tendency to maintain a relatively constant internal environment. metabolic functions under homeostatic control include... - correct answer Hormone production and concentration level maintenance Maintenance of seru...
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- • 2 pages •
ISSA Certification Chapter 1 Questions with complete solution training effect - correct answer An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. homeostasis - correct answer The automatic tendency to maintain a relatively constant internal environment. metabolic functions under homeostatic control include... - correct answer Hormone production and concentration level maintenance Maintenance of seru...
ISSA Bodybuilding Unit 8 NOTES
ISSA Bodybuilding Unit 8 NOTES BENEFITS OF TESTING Part 1 1. Testing provides the trainer with an evaluation of the athlete's compliance. Once the trainer has validated a program's effectiveness, testing will determine whether an individual athlete has in general adhered to the program. (Of course, there are always exceptions.) It is a trainer's job to know who is following the program and who is not. BENEFITS OF TESTING Part 2 2. Testing provides the trainer and bodybuil...
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- Class notes
- • 11 pages •
ISSA Bodybuilding Unit 8 NOTES BENEFITS OF TESTING Part 1 1. Testing provides the trainer with an evaluation of the athlete's compliance. Once the trainer has validated a program's effectiveness, testing will determine whether an individual athlete has in general adhered to the program. (Of course, there are always exceptions.) It is a trainer's job to know who is following the program and who is not. BENEFITS OF TESTING Part 2 2. Testing provides the trainer and bodybuil...
ISSA Bodybuilding Unit 3 NOTES
ISSA Bodybuilding Unit 3 NOTES Limit strength Limit strength is the ability to produce maximum force voluntarily in a given action. This is regardless of time it takes to complete the lift Eccentric strength how much weight you can lower without losing control Static strength how much weight you can hold stationary without losing control Concentric Strength The amount of weight you can lift one time with an all-out muscle contraction. THE SQUAT tips Walk out w...
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- Class notes
- • 14 pages •
ISSA Bodybuilding Unit 3 NOTES Limit strength Limit strength is the ability to produce maximum force voluntarily in a given action. This is regardless of time it takes to complete the lift Eccentric strength how much weight you can lower without losing control Static strength how much weight you can hold stationary without losing control Concentric Strength The amount of weight you can lift one time with an all-out muscle contraction. THE SQUAT tips Walk out w...
ISSA Bodybuilding Question and answers 100% correct
ISSA Bodybuilding Question and answers 100% correct This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - correct answer Skeletal Muscle Muscles are connected the bones by what - correct answer tendons What type of muscle fibers is referred to as couch potato fibers - correct answer IIX Bodybuilders practice muscle confusion because - correct answer Not all motor units are activated in a movement Wha...
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- • 13 pages •
ISSA Bodybuilding Question and answers 100% correct This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - correct answer Skeletal Muscle Muscles are connected the bones by what - correct answer tendons What type of muscle fibers is referred to as couch potato fibers - correct answer IIX Bodybuilders practice muscle confusion because - correct answer Not all motor units are activated in a movement Wha...
ISSA - Supporting Systems, ISSA Final Section 2 Question and answers rated A+
ISSA - Supporting Systems, ISSA Final Section 2 Question and answers rated A+ Circulatory System - correct answer heart and blood vessels are components of this human organ system smooth muscle tissue - correct answer what muscle tissue are blood vessels comprised of? Arteries - correct answer what blood vessels carry blood away from the heart? The Right Atrium - correct answer the heart chamber that receives deoxygenated blood from the body Systole - correct answer duri...
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- • 8 pages •
ISSA - Supporting Systems, ISSA Final Section 2 Question and answers rated A+ Circulatory System - correct answer heart and blood vessels are components of this human organ system smooth muscle tissue - correct answer what muscle tissue are blood vessels comprised of? Arteries - correct answer what blood vessels carry blood away from the heart? The Right Atrium - correct answer the heart chamber that receives deoxygenated blood from the body Systole - correct answer duri...
ISSA- Exam, ISSA Final section 6 Question and answers verified to pass
ISSA- Exam, ISSA Final section 6 Question and answers verified to pass What is the definition of behavior? - correct answer An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - correct answer Action What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary? - correct answer Pre-contemplation
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- • 9 pages •
ISSA- Exam, ISSA Final section 6 Question and answers verified to pass What is the definition of behavior? - correct answer An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - correct answer Action What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary? - correct answer Pre-contemplation
ISSA- STRENGTH &CONDITIONING Question and answers correctly solved
ISSA- STRENGTH &CONDITIONING Question and answers correctly solved Q: What is the neural circuitry that travels outside the spinal cord? - correct answer Peripheral nervous system (the correct answer) Q: Which of the following is a sensory receptor within a muscle that detects changes in length and helps regulate contraction? - correct answer Muscle spindle (the correct answer) Q: Which of the following are branches of the cell body that act as receivers, collecting information fro...
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- • 28 pages •
ISSA- STRENGTH &CONDITIONING Question and answers correctly solved Q: What is the neural circuitry that travels outside the spinal cord? - correct answer Peripheral nervous system (the correct answer) Q: Which of the following is a sensory receptor within a muscle that detects changes in length and helps regulate contraction? - correct answer Muscle spindle (the correct answer) Q: Which of the following are branches of the cell body that act as receivers, collecting information fro...
SSI ENRICHED AIR NITROX Question with complete solution 2023
CAPA test bank questions with answers form 1 2023
CITI Good Clinical Practice Course (US FDA focus) Question and answers correctly solved 2023/2024
Boilermaker NCCER Question and answers 100% correct 2023/2024
Miss spelled words, I can't even understand some of the answer's
Bio 151 exam 1 with correct answers 2023