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Acceleratie-Deceleratie- Change of direction
Deze bundel bevat alles over het leerpad: Acceleratie-Deceleratie- Change of direction. Exclusief de aantekeningen van in het practica.
[Show more]Deze bundel bevat alles over het leerpad: Acceleratie-Deceleratie- Change of direction. Exclusief de aantekeningen van in het practica.
[Show more]Lateral shuffle is een belangrijk onderdeel van richtingsveranderingen.
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Add to cartLateral shuffle is een belangrijk onderdeel van richtingsveranderingen.
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Add to cartHip lock is belangrijk in verschillende sporten zoals lopen.
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Add to cartnut van declaratie en hoe het trainen
Dit document bevat info over hoe je richtingsveranderingen kan trainen en op welke kenmerken je moet letten.
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Add to cartDit document bevat info over hoe je richtingsveranderingen kan trainen en op welke kenmerken je moet letten.
Dit document omvat informatie over acceleratie, de atletische houding (triple extension) en hoe deze te trainen
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Add to cartDit document omvat informatie over acceleratie, de atletische houding (triple extension) en hoe deze te trainen
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