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Acceleratie-Deceleratie- Change of direction
Deze bundel bevat alles over het leerpad: Acceleratie-Deceleratie- Change of direction. Exclusief de aantekeningen van in het practica.
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Summary lateral shuffle
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Lateral shuffle is een belangrijk onderdeel van richtingsveranderingen.
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Add to cartLateral shuffle is een belangrijk onderdeel van richtingsveranderingen.
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Add to cartHip lock is belangrijk in verschillende sporten zoals lopen.
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Add to cartnut van declaratie en hoe het trainen
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Summary Change of direction
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Dit document bevat info over hoe je richtingsveranderingen kan trainen en op welke kenmerken je moet letten.
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Add to cartDit document bevat info over hoe je richtingsveranderingen kan trainen en op welke kenmerken je moet letten.
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Summary acceleratie
$5.37
Dit document omvat informatie over acceleratie, de atletische houding (triple extension) en hoe deze te trainen
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Add to cartDit document omvat informatie over acceleratie, de atletische houding (triple extension) en hoe deze te trainen
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