1 Exam (elaborations) CrossFit L1 Certification/ 179 Qs with Certified Ans/ . 2 Exam (elaborations) CrossFit Level 1/ 165+ Questions with Definitive Solutions Newest. 3 Exam (elaborations) CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. 4 Exam (elaborati...
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CrossFit Level 2/ 55+ Quizzes with Correct Ans/ . Terms like: Tactile cure - Answer: use physical targets to achieve proper mechanics Triaging faults - Answer: assigning urgency to faults, ordering based on severity of deviation from ideal & athlete's capacity relative to the task Group m...
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Add to cartCrossFit Level 2/ 55+ Quizzes with Correct Ans/ . Terms like: Tactile cure - Answer: use physical targets to achieve proper mechanics Triaging faults - Answer: assigning urgency to faults, ordering based on severity of deviation from ideal & athlete's capacity relative to the task Group m...
CrossFit Level 2/ 166 Quizzes & Correct Ans/ Newly Updated. Terms like: Correcting - Answer: Ability to facilitate better mechanics for an athlete using visual, verbal or tactile cues. Ability to triage faults. Understanding of how multiple faults are related. Correcting mechanics results in ...
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Add to cartCrossFit Level 2/ 166 Quizzes & Correct Ans/ Newly Updated. Terms like: Correcting - Answer: Ability to facilitate better mechanics for an athlete using visual, verbal or tactile cues. Ability to triage faults. Understanding of how multiple faults are related. Correcting mechanics results in ...
CrossFit Level 3/CCFT Study Guide/ 734 Quizzes & Correct Ans/ . Terms like: Aerobic - Answer: Oxygen is utilized to metabolize substrates derived from food and liberates energy usually greater than 9 seconds in length @ low to moderate in power output/intensity occurs in mitochondria type 1 m...
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Add to cartCrossFit Level 3/CCFT Study Guide/ 734 Quizzes & Correct Ans/ . Terms like: Aerobic - Answer: Oxygen is utilized to metabolize substrates derived from food and liberates energy usually greater than 9 seconds in length @ low to moderate in power output/intensity occurs in mitochondria type 1 m...
CrossFit L1 Certification/ 179 Qs with Certified Ans/ . Terms like: Describe the Glycolytic Pathway. - Answer: Anaerobic (absence of oxygen); 120 second intervals; 400-meter sprint. Describe the Oxidative Pathway. - Answer: Aerobic (uses oxygen); more than 120 seconds; mile run. What is th...
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Add to cartCrossFit L1 Certification/ 179 Qs with Certified Ans/ . Terms like: Describe the Glycolytic Pathway. - Answer: Anaerobic (absence of oxygen); 120 second intervals; 400-meter sprint. Describe the Oxidative Pathway. - Answer: Aerobic (uses oxygen); more than 120 seconds; mile run. What is th...
CrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . Terms like: "Angie" - Answer: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats
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Add to cartCrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . Terms like: "Angie" - Answer: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats
CrossFit Level 1/ 165+ Questions with Definitive Solutions Newest. Terms like: Sport - Answer: applies fitness in competitive atmosphere with more randomized movements and skill mastery two anaerobic systems - Answer: the phosphagen system and the lactic acid system two Olympic lifts - Ans...
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Add to cartCrossFit Level 1/ 165+ Questions with Definitive Solutions Newest. Terms like: Sport - Answer: applies fitness in competitive atmosphere with more randomized movements and skill mastery two anaerobic systems - Answer: the phosphagen system and the lactic acid system two Olympic lifts - Ans...
CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. Terms like: Gymnastics develops what movements? - Answer: pull-ups, squats, lunges, jumping, push-ups, and numerous presses to handstand, scales, and holds. Gymnastics is... - Answer: the ultimate approac...
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Add to cartCrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. Terms like: Gymnastics develops what movements? - Answer: pull-ups, squats, lunges, jumping, push-ups, and numerous presses to handstand, scales, and holds. Gymnastics is... - Answer: the ultimate approac...
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