W.I.T.S Exam STUDY GUIDE Complete QUESTIONS AND ANSWERS
W.I.T.S Exam Study Guide Complete Study online at 1. YMCA bench press test Why? To measure upper body strength and endurance. 80 lbs for males, 35 lbs for females. 60 BPM UNTIL BURNOUT. 2. sit and reach test Why? To assess joint ROM and low back/hamstring/trunk/hip flexibility. Measure 25 in. and place tape at 0, 15in., and 25in. Heels at 15 in. mark. Knees in contact to floor, no lunging. Three attempts. Record furthest distance reached to nearest 1/4 inch. 3. Thomas Test Hip flexor tightness have patient bring knees to chest in supine and then hold one knee while extending the other leg positive test: extended leg wont be able to touch the table
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wits exam study guide complete questions and answers
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