Exam (elaborations)
W.I.T.S Exam STUDY GUIDE Complete QUESTIONS AND ANSWERS
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W.I.T.S Exam Study Guide Complete Study online at 1. YMCA bench press test Why? To measure upper body strength and endurance. 80 lbs for males, 35 lbs for females. 60 BPM UNTIL BURNOUT. 2. sit and reach test Why? To assess joint ROM and low back/hamstring/trunk/hip flexibility. Measure 2...
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