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Core Power Yoga Tests Bundle Set
Core Power Yoga Tests Bundle Set
[Show more]Core Power Yoga Tests Bundle Set
[Show more]10 Yoga Class Essentials CORRECT ANSWER-1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
...
Preview 2 out of 7 pages
Add to cart10 Yoga Class Essentials CORRECT ANSWER-1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
...
Attributes that make a good Yoga teacher CORRECT ANSWER-*See yoga class essentials 
 
(Asana, Prana, Vinyasa, Tapas, Drishti/Dharana, Alignment/Safety, Uddiyana Bandha, Rhythm, Set up for Success, Have FUN!) 
 
Full C1 sequence CORRECT ANSWER-integration: 
childs pose 
ragdoll 
downdog 
 
intentio...
Preview 3 out of 17 pages
Add to cartAttributes that make a good Yoga teacher CORRECT ANSWER-*See yoga class essentials 
 
(Asana, Prana, Vinyasa, Tapas, Drishti/Dharana, Alignment/Safety, Uddiyana Bandha, Rhythm, Set up for Success, Have FUN!) 
 
Full C1 sequence CORRECT ANSWER-integration: 
childs pose 
ragdoll 
downdog 
 
intentio...
4x sold
Exhale - Child's Pose (Balasana) CORRECT ANSWER-(2 min) 
Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to...
Preview 4 out of 34 pages
Add to cartExhale - Child's Pose (Balasana) CORRECT ANSWER-(2 min) 
Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to...
Yoga Sculpt Intro CORRECT ANSWER How's everyone doing? 
 
My name is Emily, and I will be guiding you through your 60-minute yoga sculpt class today. 
 
Yoga Sculpt is heated power yoga paired with weights and cardio. 
 
It's a challenging workout and you'll feel great afterwards. 
 
Lets get s...
Preview 4 out of 40 pages
Add to cartYoga Sculpt Intro CORRECT ANSWER How's everyone doing? 
 
My name is Emily, and I will be guiding you through your 60-minute yoga sculpt class today. 
 
Yoga Sculpt is heated power yoga paired with weights and cardio. 
 
It's a challenging workout and you'll feel great afterwards. 
 
Lets get s...
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