ACE PERSONAL TRAINER TESTS BUNDLE SET

ACE FINAL EXAM 517 QUESTIONS with correct answers

What is the definition of a scope of practice? CORRECT ANSWER The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluat...

Cardiovascular disease (CVD) CORRECT ANSWER A general term for any disease of the heart, blood vessels, or circulation. Health Equity CORRECT ANSWER A fair and equal opportunity for every individual to attain their highest level of health Hypertension CORRECT ANSWER High blood pressure, or the...

ACE personal training certification questions with correct answers

Q.1) The PRIMARY purpose of professional certifications is to: A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities B. Enhance a professional's resume for employment and/or higher compensation C. Protect the public from harm by assessing...

Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. CORRECT ANSWER 150 minutes Which of the following accounts for the unique position that personal trainers hold in the a...

ACE Personal Training Exam questions with correct answers

The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? CORRECT ANSWER She is at risk for health problems due to excess abdominal fat. During the...

Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never had any weight loss success in the past. According to th...

Q1: When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers "yes" to a bone or joint problem that could be made worse by a change in physical activity. What is the next step in his fitness program? CORRECT ANSWER A1: Talk with her doctor about her readiness for ex...

150 CORRECT ANSWER How many minutes a week must the average person exercise moderately in order to get most health benefits? Depression CORRECT ANSWER What symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderate evidence) Strong CORRECT ...

Intrinsic motivation CORRECT ANSWER - a desire to perform a behavior effectively for its own sake - his is where a person truly gets pleasure from working out and exercising. This will increase adherence because of the emotions and pleasure one gets from working out. - Studies show that intrin...

At what point is an individual first responsible for adhering to the ACE Code of Ethics? CORRECT ANSWER After registering for an ACE certification Exam Which of the following scenarios would warrant referral of a group fitness class participant to an appropriately qualified healthcare professiona...

Why is it important to understand your scope of practice? CORRECT ANSWER 1. to ensure client safety 2. to avoid legal action taken against you Ace Code of Ethics: CORRECT ANSWER Provide safe and effective instruction Provide equal and fair treatment Stay up to date on health and fitness resear...