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FITT Principle Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
FITT Principle Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
[Show more]FITT Principle Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
[Show more]FITT Principle Exam Questions and Answers 100% Pass 
What is the FITT Principle? - Correct Answer ️️ -The F.I.T.T. Principle is a set of 
guidelines that govern all exercise. There is a prescribed combination of frequency, 
intensity, time, and type you need to follow to improve each area of fit...
Preview 1 out of 2 pages
Add to cartFITT Principle Exam Questions and Answers 100% Pass 
What is the FITT Principle? - Correct Answer ️️ -The F.I.T.T. Principle is a set of 
guidelines that govern all exercise. There is a prescribed combination of frequency, 
intensity, time, and type you need to follow to improve each area of fit...
FITT (CQ2 - DP3) Questions and Answers 
Definition of Frequency in regards to the FITT Principle - Correct Answer ️️ -How often 
you engage in physical activity 
Definition of Intensity in regards to the FITT Principle - Correct Answer ️️ -How hard 
you engage in physical activity 
Definitio...
Preview 1 out of 1 pages
Add to cartFITT (CQ2 - DP3) Questions and Answers 
Definition of Frequency in regards to the FITT Principle - Correct Answer ️️ -How often 
you engage in physical activity 
Definition of Intensity in regards to the FITT Principle - Correct Answer ️️ -How hard 
you engage in physical activity 
Definitio...
FITT Principle Assessment Questions and 
Answers 100% Pass 
What term is used to describe the energy required by your body at rest? - Correct 
Answer ️️ -One MET 
What type of exercise is represented through swimming, biking, and jogging? - Correct 
Answer ️️ -Cardiorespiratory Endurance 
Wh...
Preview 1 out of 2 pages
Add to cartFITT Principle Assessment Questions and 
Answers 100% Pass 
What term is used to describe the energy required by your body at rest? - Correct 
Answer ️️ -One MET 
What type of exercise is represented through swimming, biking, and jogging? - Correct 
Answer ️️ -Cardiorespiratory Endurance 
Wh...
The FITT Principle Exam Questions and 
Answers 100% Pass 
What does the F in FITT stand for? - Correct Answer ️️ -Frequency 
What does the I in FITT stand for? - Correct Answer ️️ -Intensity 
What does the first T in FITT stand for? - Correct Answer ️️ -Time 
What does the second T in FI...
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Add to cartThe FITT Principle Exam Questions and 
Answers 100% Pass 
What does the F in FITT stand for? - Correct Answer ️️ -Frequency 
What does the I in FITT stand for? - Correct Answer ️️ -Intensity 
What does the first T in FITT stand for? - Correct Answer ️️ -Time 
What does the second T in FI...
FITT PRINCIPLE EXAM QUESTIONS AND ANSWERS 
Fitt principle - Correct Answer ️️ -F=frequency(how often-number of days) 
I=Intensity(how hard to work) 
T=Time(how long) 
T=Specific type of activity for that principle 
Target zone - Correct Answer ️️ -Where your heart rate should be during exerc...
Preview 1 out of 4 pages
Add to cartFITT PRINCIPLE EXAM QUESTIONS AND ANSWERS 
Fitt principle - Correct Answer ️️ -F=frequency(how often-number of days) 
I=Intensity(how hard to work) 
T=Time(how long) 
T=Specific type of activity for that principle 
Target zone - Correct Answer ️️ -Where your heart rate should be during exerc...
FITT Principle Practice Questions and 
Answers 100% Pass 
What does FITT stand for? - Correct Answer ️️ -Frequency, intensity, time, type 
Definition of Frequency in regards to the FITT Principle - Correct Answer ️️ -How often 
you engage in physical activity 
Definition of Intensity in rega...
Preview 1 out of 2 pages
Add to cartFITT Principle Practice Questions and 
Answers 100% Pass 
What does FITT stand for? - Correct Answer ️️ -Frequency, intensity, time, type 
Definition of Frequency in regards to the FITT Principle - Correct Answer ️️ -How often 
you engage in physical activity 
Definition of Intensity in rega...
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