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Foundation Year in Psychology - Introductory Psychology PSY0010: Positive Psychology (week 21) CA$5.47   Add to cart
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Foundation Year in Psychology - Introductory Psychology PSY0010: Positive Psychology (week 21)
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  • Course
  • Foundation Year in Psychology - Introductory Psychology PSY0010 (PSY0010)
  • Institution
  • Middlesex University (MDX)

Lecture notes to Foundation Year in Psychology - Introductory Psychology PSY0010: Positive Psychology (week 21). The notes contains an introduction into some of the major concepts and theories on positive psychology. This course and module is taught at Middlesex University.

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Document information

  • March 30, 2021
  • 3
  • 2020/2021
  • Class notes
  • Unknown
  • Week 21 - positive psychology

Subjects

  • psychology
  • positive psychology
  • foundation psychology
  • foundation year in psychology
  • middlesex university
  • introductory psychology psy0010

Written for

  • Middlesex University (MDX)
  • Middlesex University
  • Foundation Year in Psychology - Introductory Psychology PSY0010 (PSY0010)
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Module: Introductory Psychology


Week 21 – Positive Psychology


Lecture outline
Introduce some of the major concepts and theories on Positive
Psychology.


Positive Psychology
 Also known as the science of happiness.
 Relates to family, children, achievement, having a job you find
fulfilling, meeting people, realising yourself, helping others, being
happy, meaningful interaction, losing yourself in recreational
activities and sports and arts.
 Positive psychology is now increasingly being taught in schools
and colleges.


Happiness is…
 Health
 Being content
 Love
 Enjoyment
 Affection
 Feeling fulfilled
 Having purpose – the idea that you are progressing towards
something.
 Being yourself
 Being in the present moment
 “Characterised by the experience of most frequent positive affect
states than negative ones as well as a perception that one is
progressing towards important life goals” (Tkach & Lyubomirsky,
2006)

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