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Straighterline Nutrition 101 Final Exam (60 Q/A, Newest 2021) / Nutrition101 Final Exam: Straighterline / NUTRI 101 Final Exam: Straighterline

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Straighterline Nutrition 101 Final Exam (60 Q/A, Newest 2021) / Nutrition101 Final Exam: Straighterline / NUTRI 101 Final Exam: Straighterline

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  • April 4, 2021
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  • 2020/2021
  • Exam (elaborations)
  • Questions & answers

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  • straighterline nutrition 101 final exam 60 qa
  • newest 2021 nutrition101 final exam straighterline nutri 101 final exam straighterline

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Nutrition 101 Final Exam
Question1

What is an advantage of fat as a source of fuel for exercise?

Select one:

a. It can be utilized during intense, short-term exercise.

b. It is the most efficient fuel source for anaerobic exercise.

c. The body can utilize it quickly and efficiently.

d. It supplies more than twice the energy of carbohydrates.

Question2

In the human body, when is glycogen synthesis greatest?

Select one:

a. during sleep

b. upon rising in the morning

c. preceding strenuous activity

d. immediately following exercise

Question3

What is the first step in the production of energy from food?

Select one:

a. anaerobic breakdown of glucose in the cytoplasm

b. conversion of food energy to ATP

c. aerobic breakdown of nutrients in the mitochondria

d. anabolic metabolism of vitamins and minerals

Question4

,A cell’s genetic material is contained in its

Select one:

a. endoplasmic reticulum.

b. nucleus.

c. mitochondria.

d. Golgi complex.

Question5

The primary functions of epithelial tissue in the lining of the respiratory tract are to

Select one:

a. facilitate communication with the brain and other organs.

b. support and protect the lungs, store fat, and produce blood cells.

c. hold internal structures together and facilitate movement.

d. secrete important substances, absorb nutrients, and excrete waste.

Question6

What is the major monosaccharide found in the human body?

Select one:

a. glucose

b. sucrose

c. lactose

d. galactose



Question7

, Which of these is a complex carbohydrate that cannot be broken down by the human digestive

process?

Select one:

a. amino acid

b. simple sugar

c. starch

d. fiber

Question8

What is the purpose of the Dietary Guidelines for Americans, 2010?

Select one:

a. to help people with specific diseases requiring special diet information

b. to provide dietary guidelines for Americans from birth to old age

c. to support the premise that nutrients should come primarily from supplements

d. to help Americans choose an overall healthful diet

Question9

How much moderate-intensity exercise is recommended in order to decrease an individual’s

risk of chronic disease?

Select one:

a. 30 minutes per day

b. 45 minutes per day

c. 60 minutes per day

d. 90 minutes per day

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