Class notes
Behaviors: Actions, Thoughts, and Feelings” in ABA in Health
- Institution
- George Brown College (GBC )
Based on: Watson & Tharp (2014, Chapter 6)
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🗂6 Watson & Tharp: Chapter 6
Evaluation Exam 2
WEEK WEEK 6
Watson & Tharp: Chapter 6
Substituting New Thoughts and Behaviours
Substituting for Anxiety and Stress Reactions
Relaxation
Developing New Behaviours
Shaping
Watson & Tharp: Chapter 6
Substituting New Thoughts and Behaviours
How do we develop new tasks?
We develop new behaviours and not only suppressing old bxs.
Use distracting bxs
Incompatible bxs.
Substituting for Anxiety and Stress Reactions
What are some different aspects of a situation that can interfere with anxiety?
Concentrating on a test
Sexual arousal
Exercise
What is rational restructuring?
6 Watson & Tharp: Chapter 6 1
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