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NESTA PFT Exam Questions with accurate answers, 100% Accurate. Latest update.
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NESTA PFT Exam Questions with accurate answers, 100% Accurate. Latest update. Registered Dietitian - Individuals trained in nutrition, food chemistry, diet planning and graduated from a college program accredited by the ADA The protein requirement of children is _____ (blank) than that of a...

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  • February 17, 2023
  • 8
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers

Subjects

  • food chemistry
  • nesta pft exam questions with accurate answers
  • 100 accurate latest update registered dietitian individuals trained in nutrition
  • diet planning and graduated from a college prog

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NESTA PFT Exam Questions with
accurate answers, 100% Accurate.
Latest update.


Registered Dietitian - ✔✔Individuals trained in nutrition, food chemistry, diet planning and graduated
from a college program accredited by the ADA



The protein requirement of children is _____ (blank) than that of an adult. - ✔✔slightly higher



Omega-3 and omega-6 fatty acids are ____ (blank) - ✔✔polyunsaturated fats



A trans fat is - ✔✔An unsaturated fat that has been hydrogenated



Glucose is a ____ (blank) - ✔✔simple sugar



This substance affects athletic performance more than any other nutrient - ✔✔Protein



Starch and fiber are examples of which kind of carbohydrate - ✔✔polysaccharide



Nutrients that should be consumed 15-60 minutes following exercise to enhance recovery and
development - ✔✔protein and carbohydrates



Triglycerides are ____ (blank) - ✔✔



The RDA represents amounts of nutrients found to be be adequate for approximately ____ (blank) of
the population - ✔✔

, Carbohydrate loading prior to an endurance event is designed to maximize ____ (blank) - ✔✔



Nutrient dense carbohydrate sources include - ✔✔pasta, fruit and sweetened low-fat dairy products



According to Anshel (2007), exercise psychology evolves around which topics? - ✔✔1. Motivation

2. Barriers of exercise

3. Exercise adherence

4. Exercise dependence (addiction)

5. Exercise's relationship with mental health issues

6. Interventions

7. Cognitive and behavioral strategies and their effect on exercise

8. Personality traits and characteristics of exercisers



A client who is experiencing a low blood sugar and feeling faint is demonstrating symptoms of ___
(blank) - ✔✔Hypoglycemic reaction



During the initial assessment, this exercise is best for assessing lower body strength - ✔✔leg press



The three minute step test is utilized to determine an individual's ___ (blank) - ✔✔cardiovascular fitness
and tolerance to exercise



What actions contribute to a healthy cardiovascular system? - ✔✔1. Consistent sleep hours and patterns

2. Reduce stress

3. Perform safe and consistent exercise



During an isometric exercise, muscle length ___ (blank) - ✔✔remains relatively constant; stabilizes the
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