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NESTA PFT EXAM, Top Question with accurate answers, rated A+

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NESTA PFT EXAM, Top Question with accurate answers, rated A+ What kind of sugar is Glucose? - -Simple Sugar Registered Dietitian - -Individual trained in nutrition, food chemistry, diet planning, and graduated from a college acreddited by ADA Omega 3 and Omega 6 Fatty Acids are what ki...

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  • February 17, 2023
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  • 2022/2023
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NESTA PFT EXAM, Top Question with
accurate answers, rated A+


What kind of sugar is Glucose? - ✔✔-Simple Sugar



Registered Dietitian - ✔✔-Individual trained in nutrition, food chemistry, diet planning, and graduated
from a college acreddited by ADA



Omega 3 and Omega 6 Fatty Acids are what kind of fat? - ✔✔-Polyunsaturated Fat



Starch & Finers are example of what kind of carbs? - ✔✔-polysaccharide



Primary storage form of fat? - ✔✔-Triglycerides



What substance affects athletic performance more than any other nutrient? - ✔✔-Water



Whey in the form of 100% that has the greatest bioavailability for use in body. - ✔✔-Hydrolysate



Nutrient dense carbohydrate sources include .. - ✔✔-Pasta, fruit, and sweetened low fat dairy products



Supplements other than vitamins and minerals are recommended for only what certain people? - ✔✔-
Those who focus on eating properly first



What is Trans fat? - ✔✔-Unsaturated fat that has been hydrogenated



When should 15-60 minutes before working out? - ✔✔-Protein & Carbohydrates

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