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HMGT 2460 Unit 1 Exam Questions and answers, 100% Accurate, rated A+

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HMGT 2460 Unit 1 Exam Questions and answers, 100% Accurate, rated A+ Which of the following is an organic nutrient (contains hydrogen and carbon) that is necessary for everyday life by supporting all body functions? - -Vitamins Which of the following are nutrients that our bodies need in la...

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  • February 21, 2023
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HMGT 2460 Unit 1 Exam Questions and
answers, 100% Accurate, rated A+

Which of the following is an organic nutrient (contains hydrogen and carbon) that is necessary for
everyday life by supporting all body functions? - ✔✔-Vitamins



Which of the following are nutrients that our bodies need in large amounts to support normal function
and health? These nutrients provide energy. - ✔✔-Macronutrients



Which of the following is a scientific discipline that studies the interactions between genes, the
environment, and nutrition? - ✔✔-Nutrigenomics



This nutrient is critical for our survival. It is needed for regulating nervous impulses, muscle contractions,
nutrient transport, and excretion of waste products. - ✔✔-Water



Which of the following is a set of nutritional reference values for the United States and Canada that
applies to healthy people? - ✔✔-Dietary Reference Intakes (DRI's)



Energy is received from carbohydrates, proteins and fats in the foods we eat. Energy is measured in
units and are the amount of heat required to raise the temperature of one kilogram of water by one
degree Celsius. - ✔✔-Kilocalorie (kcal)



There are many health claims about specific nutrients. Scientists use a standardized method of research
to test data in evaluating health and nutrition claims. What is this method called? - ✔✔-Scientific
Method



Which of the following is the leading federal agency in the United States that protects the health and
safety of people? - ✔✔-Centers for Disease Control and Prevention (CDC)



Which government agency regulates information required on a Nutrition Facts Panel? - ✔✔-FDA
(Federal Drug Agency)

, A healthful diet is important to good health and is adequate, moderate, balanced, varied and nutrient-
dense. What is a balanced diet? - ✔✔-One that contains combinations of foods that provide proper
proportions of nutrients



Which of the following is the science that studies food and how food nourishes our body and influences
our health? - ✔✔-Nutrition



Food labels must contain five different components. Which of the following components is the common
name of the product? - ✔✔-Statement of identity



The percent daily value on a Nutrition Facts Label indicates which of the following? - ✔✔-The amount a
serving of food contributes to your overall nutrient intake



A set of principles developed by the USDA and the US Department of Health and Human Services to
assist Americans in designing a healthful diet and lifestyle. - ✔✔-Dietary Guidelines for Americans



Using the above Nutrition Facts Label, how many calories are in the entire package? - ✔✔-Calories x
servings per container



Using the above Nutrition Facts Label, calculate the calories from total carbohydrate in one serving. -
✔✔-Total carbohydrate x 4



Using the above Nutrition Facts Label, calculate the calories from total fat in one serving? - ✔✔-Total fat
x9



Using the above Nutrition Facts Label, calculate the calories from total protein in one serving? - ✔✔-
Total protein x 4



The Dietary Guidelines for Americans recommends decreasing the consumption of foods high in sodium,
saturated fat and sugar. Which foods would be avoided or limited? - ✔✔-Cheez-Its and a 100% natural
fruit strip

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