Fitour Yoga certification question and answers rated A+ passed

Fitour Yoga certification question and answers rated A+ passedThe benefits of yoga - correct answer *Improved flexibility, *awareness mindbodyspirit connection, *increased strength,suppleness, stamina *improved proprioception (the body's ability to respond when it is off balance),enhancement balance, posture, ability, and grace, *cleansing and conditioning internal organs, *enhancement bodily processes digestion, *improved breathing, clarity and stillness of mind and concentration, *reduced anxiety, emotional tension, mood swings, *alleviates eliminates specific physical symptoms PMS, headaches, backaches, stress, insomnia, IBS, *assists in management recovery from cancer, HIV, arthritis, other degenerative diseases, *personal path of discovery. Nine components of yoga that you can incorporate in each different session. - correct answer *Asana - Body postures that cleanse and tone the body from the inside out.