Exam (elaborations)
Stott Pilates Intermediate Reformer (Correctly Solved)
- Course
- Institution
Footwork #1 correct answers toes apart heels together Footwork #1 toes apart heels together breath work & Reps correct answers Inhale - squeeze heels together and extend knees to press carriage out. Exhale- flex knees and hip, controlling return of carriage. Reps - 10-12 Footwork #2 correct...
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