Exam (elaborations)
LECTURE 6 (Nutrition): USDA FOOD GUIDELINES – Q&A
LECTURE 6 (Nutrition): USDA FOOD GUIDELINES – Q&A
[Show more]
Content preview
LECTURE 6 (Nutrition): USDA FOOD GUIDELINES – Q&ATHE USDA Food Guidelines ✔️Ans - For the lay public to help public
understand what they should be eating
1916-1930 ✔️Ans - "Food for young children" and "How to select food"
1916-1930 ✔️Ans - -Established guidance based on food groups and
household measures
-Focus was on "protective foods"
1940s ✔️Ans - A guide to good eating (basic 7)
1940s: A guide to good eating (basic 7) ✔️Ans - -Foundation diet for nutrient
adequacy
-Included daily number of servings needed from each of seven food groups
-Lacked specific serving sizes
-Considered complex
1956s ✔️Ans - Food for Fitness: A daily food guide (Basic Four)
1956s: Food for Fitness: A daily food guide (Basic Four) ✔️Ans - -Foundation
diet approach - goals for nutrient adequacy
-Specified amounts from four food groups
-Did not include guidance on appropriate fats, sugars, and calorie intakes
1956 (basic four) ✔️Ans - milk, meat, veggies and fruit, bread and cereal
1979 ✔️Ans - Hassle-Free Daily Food Guide
1979 (Hassle-Free Daily Food Guide) ✔️Ans - -Developed after 1977 Dietary
Goals for the US were released
-Based on the Basic Four, but also included a fifth group to highlight the need
to moderate intake of fats, sweets, and alcohol
1984 ✔️Ans - Food Wheel: A pattern for daily food choices
, 1984: Food Wheel: A pattern for daily food choices ✔️Ans - -Total diet
approach - included goals for both nutrient adequacy and moderation
-Five food groups and amounts formed the basis for the Food Guide Pyramid
-Daily amounts of food provided at three calorie levels
-First illustrated for a Red Cross nutrition course as a food wheel
1992 ✔️Ans - Food Guide Pyramid
1992: food guide pyramid ✔️Ans - - Total diet approach - goals for both
nutrient adequacy and moderation
- Developed using consumer research, to bring awareness to the new food
patterns
-Illustration focused on concepts of variety, moderation, and proportion
-Included visualization of added fats and sugars throughout five food groups
and in the tip
-Included range for daily amounts of food across three calorie levels
MORE LIKE OUR ERA
2005 ✔️Ans - MyPyramid Food Guidance System
2005: MyPyramid Food Guidance System ✔️Ans - -Introduced along with
updating of Food Guide Pyramid food patterns for the 2005 Dietary Guidelines
for Americans, including daily amounts of food at 12 calorie levels
-Continued "pyramid" concept, based on consumer research, but simplified
illustration. -Detailed information provided on website, "MyPyramid.gov."
-Added a band for oils and the concept of physical activity
-Illustration could be used to describe concepts of variety, moderation, and
proportion.
2011 ✔️Ans - MyPlate
2011: MyPlate ✔️Ans - -Introduced along with updating of USDA food
patterns for the 2010 Dietary Guidelines for Americans
-Different shape to help grab consumers' attention with a new visual cue
I-con that serves as a reminder for healthy eating, not intended to provide
specific messages
-Visual is linked to food and is a familiar mealtime symbol in consumers'
minds, as identified through testing
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Studyhall. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for CA$13.82. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
76658 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now