100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ISSA Personal Trainer Cert Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED). CA$16.00   Add to cart
Quickly navigate to
Preview
  2.  
  3. ISSA Personal Trainer
  4.  
  5. ISSA Personal Trainer

Exam (elaborations)

ISSA Personal Trainer Cert Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).
 5 views  0 purchase
  • Course
  • ISSA Personal Trainer
  • Institution
  • ISSA Personal Trainer

ISSA Personal Trainer Cert Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).

Preview 2 out of 6  pages

Document information

  • March 3, 2024
  • 6
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

Subjects

  • issa personal trainer cert
  • cycling your training to help account for shock c
  • the law of overcompensation and overload allows fo
  • when levels of sodium in the blood are too low wh

Written for

  • ISSA Personal Trainer
All documents for this subject (37)

Seller

avatar-seller
LECTDERRICK

Reviews received

Content preview

ISSA Personal Trainer Cert
Cycling your training to help account for shock, compensation, and
exhaustion is an important part of periodization and refers to which
principle?
Henneman's principle
GAS principle
Principle of size recruitment
SAID principle - ANS GAS Principle

The Law of Overcompensation and Overload allows for which of the
following in regards to intensity?
Progressively increase over a period to time
Progressively decrease over a period of time
Remain the same
Acute decrease over a period of time - ANS Progressively increase over a
period to time

When levels of sodium in the blood are too low, which condition can occur?
- ANS Hyponatremia

A client performs 8 repetitions of seated leg press at 320 lbs., what is their
estimated 1RM? - ANS 400 lbs.

Which body type has a slower metabolic rate and does not tolerate
carbohydrates well? - ANS Endomorph

Which of the following does HIT stand for? - ANS High-Intensity Training

Which of the following is used to measure the pressure exerted on the
walls of the blood vessels during refilling of the heart?
Systolic pressure
Heart rate

, Diastolic pressure
Pulse - ANS Systolic Pressure

How many hours after a meal should a diabetic train? - ANS 1-3 hours

Metabolism can be categorized in which of the following phases?
Symbiosis and anabolism
Morphosis and catabolism
Symbiosis and catabolism
Catabolism and anabolism - ANS Catabolism and Anabolism

Which of the following is a key strategy for nutrition coaching?
Identifying and eliminating behavior goals
Identifying and eliminating time constraints
Identifying and eliminating limiting factors
Identifying and eliminating outcome goals - ANS Identifying and eliminating
limiting factors

Individuals with hypertension should moderate their intake of which of the
following?
Salt
Fiber
Water
Fruit - ANS Salt

How many hours of activity should portion sizes for meals be enough to
sustain for? - ANS 4

Which of the following is the prime mover used in the lunge?
Quadriceps
Soleus
Psoas
Gastrocnemius - ANS Quadriceps

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller LECTDERRICK. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for CA$16.00. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

76449 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
CA$16.00
  • (0)
  Add to cart