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Anatomy Definitions Club Pilates – Complete Guide

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Anatomy Definitions Club Pilates – Complete Guide

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  • April 30, 2024
  • 2
  • 2023/2024
  • Exam (elaborations)
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Anatomy Definitions Club Pilates – Complete Guide

Flexion Correct Ans - Bending motion that decreases the angle
between adjoining bones

Extension Correct Ans - Straightening at the joint so that the angle
between the bones is increased

Abduction Correct Ans - Movement away from the midline of the body

Adduction Correct Ans - Movement toward the midline of the body

Lateral Rotation Correct Ans - Arms outward...away from midline

Medial Rotation Correct Ans - Arms inward...towards midline

Elevation Correct Ans - Movement of shoulders in a superior direction

Depression Correct Ans - Movement of shoulders in an inferior
direction

Pronation Correct Ans - Turning the soul of foot downward...out

Supination Correct Ans - Movement that turns the soul of foot in...cup
of soup

Plantareflexion Correct Ans - Flexing the feet

Dorsiflexion Correct Ans - Bending of the foot or the toes upward.

Eversion Correct Ans - Turning outward

Protrusion Correct Ans - Moving shoulders out

Protraction Correct Ans - Moving shoulders forward

Retraction Correct Ans - Moving a body part backward

Rotation Correct Ans - When a body part spins on its axis

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