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FITOUR Personal Trainer Assessment: Exercise Saftey (Questions & Answers) Rated 100% CA$11.48   Add to cart
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FITOUR Personal Trainer Assessment: Exercise Saftey (Questions & Answers) Rated 100%
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  • FITOUR Personal Trainer Assessment: Exercise Safte

define type 1 diabetes (insulin dependent) - A metabolic disorder characterized by inability to oxidize carbohydrates because of inadequate insulin. name 3 guidelines for diabetes - Avoid extreme heat and cold environments drink water before, during, and after exercise Participants should wear ...

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  • August 29, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • fitour personal trainer assessment exercise safte

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  • FITOUR Personal Trainer Assessment: Exercise Safte
  • FITOUR Personal Trainer Assessment: Exercise Safte

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FITOUR Personal Trainer Assessment:
Exercise Saftey
define type 1 diabetes (insulin dependent) - A metabolic disorder characterized by

inability to oxidize carbohydrates because of inadequate insulin.



name 3 guidelines for diabetes - Avoid extreme heat and cold environments

drink water before, during, and after exercise

Participants should wear protective footwear




name 3 guidelines for older adults - Incorporate cardio activity

Incorporate a flexibility program

Choose a modality that does not impose significant orthopedic stress



name 3 guidelines for youth - Incorporate consistent but fun exercise program

Incorporate a flexibility program

Teach proper eating habits



name 3 guidelines for pregnant women - Avoid deep stretches

Avoid exercising to exhaustion

Drink water before, during, and after exercise



name 3 guidelines for asthma - Perform a longer warm-up

Have a bronchodilator on hand

Interval training is optimal



name 3 guidelines for hypertension/ cardiac/ strok rehab clients - Exercise 3-5 days/week

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