Exam (elaborations)
Peak Pilates Level 1 Certification Questions and Answer | Latest Update 2024/2025
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Vertebral Discs act as ~~> shock absorbers Pilates movement aides in the _____ of the discs. ~~> hydration What are the two functions of the pelvic floor? ~~> 1. Supports Inner Organs 2. Contains openings for reproductive and elimination organs. The pelvic floor must be ~~> ...
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