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Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - DISTINCTION CA$12.95   Add to cart
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Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - DISTINCTION

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  • Unit 17 - Psychology for Sports Performance
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  • PEARSON (PEARSON)
  • Book
  • BTEC Level 3 National Sport Book 1

Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - DISTINCTION HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I assessed the current psychological skills of a selected performer, identifying strengths and...

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  • January 25, 2021
  • 18
  • 2020/2021
  • Presentation
  • Unknown

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  • sports performance
  • level 3
  • btec
  • sport and fitness
  • exercise
  • science
  • extended diploma
  • unit 17
  • unit 17 assignment 3 be able to plan a psychological skills training programme to enhance sports performance

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  • PEARSON (PEARSON)
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  • Unit 17 - Psychology for Sports Performance
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By: cilekyesim81 • 2 year ago

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By: lucysophia12 • 2 year ago

Thank you so much for reviewing my assignment! Glad you were happy with it! :)

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Psychological Skills’ Training for Sport’s
Performance
BY LUCY

,  My athlete is a competitive club runner. Initially without them
any tests I would predict that their psychological strength wou
definitely be their motivation – they are very driven and self
motivated when it comes to training and improving their
performance.


 In contrast, I think that their weaknesses would include the fol
The strengths and ; confidence – although they are driven to succeed, I don’t thin
weaknesses that I they have high levels of confidence regarding their overall spor

think that my ability; and anxiety – I think that my athlete struggles to deal w
high pressured situations – such as competitions – and experien
client might have: high levels of anxiety as a result when placed in these type of
situations.


 Therefore, in this plan I want to target these weaknesses as fol
the completion of the plan, my athlete is competing in ‘Parliam
Hill’ which is a Cross Country Championship. As a result in this,
to work to improve these weaknesses using this plan in a way t
relevant in terms of my athlete’s preparation for this race.

, RESULTS FROM


ACSI – 28 Test
TheAthleticCopingSkillsInventory28isahighlyvalidated
assessmentthatmeasuresanathlete’spsychologicalcopingskillsin
sevenkeyareas.TheACSI-28helpsguideathleteswhoare
interestedingainingmoreunderstandingandclarityaroundthese
mentalskillsthatcanimpactperformance

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