Acsm more practice - Study guides, Class notes & Summaries
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update
- Exam (elaborations) • 13 pages • 2024
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Health Related: Focus...
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ACSM-EP Practice Exam (From Study Book) Latest Update Graded A+
- Exam (elaborations) • 38 pages • 2024
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ACSM-EP Practice Exam (From Study 
Book) Latest Update Graded A+ 
 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 B 
 
When measuring regional body circumstances, an average of duplicate measures is used 
provided that those measurements do not differ by more than ________. 
A. 3 mm 
 
B. 10 mm 
C. 5 mm 
 
D. 12 mm C 
 
Which of the following represents the demarcation point of a very high health ris...
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ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) QUESTIONS AND ANSWE| latest 2024/25 exams updates |RS, GRADED A+
- Exam (elaborations) • 23 pages • 2024
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ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) 
QUESTIONS AND ANSWERS, GRADED A+ 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - -B 
When measuring regional body circumstances, an average of duplicate measures is used provided that 
those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - -C 
Which of the following represents the demarcation point of a very high heal...
-
ACSM Personal Trainer Certification Exam Latest Version Graded A+
- Exam (elaborations) • 36 pages • 2024
- Available in package deal
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- CA$15.29
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ACSM Personal Trainer Certification 
Exam Latest Version Graded A+ 
 
ADL One's ability to perform daily tasks such as self care and chores 
 
Physical Activity Transition from rest to active movement 
 
Exercise Planned and structured physical activity to improve one or more of the 5 
components of fitness 
 
5 Components of Fitness 1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
 
Types of Fitness Conditioning Health Related: Focus...
-
ACSM Personal Trainer Certification Exam 2024 with complete solution
- Exam (elaborations) • 13 pages • 2024
-
- CA$13.90
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ACSM Personal Trainer Certification Exam 2024 with complete solution 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Health Related: Focus...
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ACSM-EP practice exam questions & answers 2023/2024
- Exam (elaborations) • 23 pages • 2023
- Available in package deal
-
- CA$15.99
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ACSM-EP practice exam questions & answers 2023/2024 
 
 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - ANSWER-B 
 
When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - ANSWER-C 
 
Which of the following represents the demarcation point of a very high health r...
-
ACSM Personal Trainer Certification Exam 2023 Review
- Exam (elaborations) • 24 pages • 2023
- Available in package deal
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- CA$19.47
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ACSM Personal Trainer Certification Exam 2023 Review 
ADL - Answer-One's ability to perform daily tasks such as self care and chores 
Physical Activity - Answer-Transition from rest to active movement 
Exercise - Answer-Planned and structured physical activity to improve one or more of the 5 components 
of fitness 
5 Components of Fitness - Answer-1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning - Answer...
-
ACSM Personal Trainer Certification Exam Questions & Answers 2023/2024
- Exam (elaborations) • 22 pages • 2023
- Available in package deal
-
- CA$15.99
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ACSM Personal Trainer Certification Exam Questions & Answers 2023/2024 
 
 
ADL - ANSWER-One's ability to perform daily tasks such as self care and chores 
 
Physical Activity - ANSWER-Transition from rest to active movement 
 
Exercise - ANSWER-Planned and structured physical activity to improve one or more of the 5 components of fitness 
 
5 Components of Fitness - ANSWER-1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
 
Types of F...
-
ACSM-EP Practice Exam Questions With Verified Solutions | UPDATED
- Exam (elaborations) • 23 pages • 2023
- Available in package deal
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- CA$18.08
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ACSM-EP Practice Exam Questions 
With Verified Solutions | UPDATED 
Underweight is classified as a body mass index (BMI) of 
________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - ANSWER B 
When measuring regional body circumstances, an average of 
duplicate measures is used provided that those measurements do 
not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - ANSWER C 
Which of the following represents the demarcation point of a very...
-
ACSM More Practice.
- Exam (elaborations) • 4 pages • 2024
-
- CA$11.12
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ACSM More Practice.
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